Our Hours

Monday - Friday
5:00am - 10:00pm
(Pool open 5:30am - 9:30pm)
Saturday
7:00am - 7:00pm
(Pool open 7:00am - 6:30pm)
Sunday
8:00am - 6:00pm
(Pool open 8:00am - 5:30pm)

What’s Happening at Health Unlimited?

Fill The Box For Mount Airy Net

Help with Health Unlimited’s Biggest Food Drive Ever!!! Just stop by the Club with your nonperishable food, personal care or new household items.

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Schedule Changes for Thanksgiving Holiday

Special Wednesday Night Group Fitness Schedule - Special Hours and Schedule for Thursday and Friday!

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Win Cash for Christmas

A Group Fitness Incentive Program Saturday, November 25th – Saturday, December 23rd Round up a Friend and Get a Chance to Win $500!!

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#WorkoutforWater

Workout for Water was a huge success. Thanks to everyone who came out! We were able to raise $629.04 for UNICEF's clean water campaign.

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Santa is Coming to Health Unlimited

Tuesday, December 12th from 6:45 – 8:15pm - Bring Your Kids to Get Their Pictures Taken With Santa!

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Get CPR Certified at Health Unlimited

CPR/AED Hybrid Course Offered Friday Evenings Once a Month

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Popular Classes

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Bang Power Dance

Bang Power Dance is a high-intensity workout with an urban flare. BANG is a music-driven workout that takes urban dance and incorporates intervals of higher intensity and weighted gloves that take your dance fitness workout to a whole new level. BANG….because it’s more than just exercise.

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Gentle Yoga

Gentle Yoga is a yoga style which as its name suggests, is very gentle in its approach. This class is perfect for those who cannot meet the demands of physically straining exercises. A form of Hatha Yoga, gentle yoga is perfect for older participants and women who are pregnant. This form of yoga also helps members who may have been practicing yoga for some time, but do not have the flexibility to move towards more advanced moves. All levels of fitness welcomed.

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BODYPUMP

Using the proven BODYPUMP™ formula: THE REP EFFECT™ a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. BODYPUMP™ is enjoyed by millions of people around the world! Join Us for a Class!

HU THANKSGIVING SCHEDULE CHANGES

WEDNESDAY, NOVEMBER 22ND

Facility and Pool:  Normal Hours

Kids’ Club:  Normal Hours

The Yard: 8:30am – 2:00pm and 4:00pm – 8:30pm

Group Fitness:
Normal Morning Classes
Evening Classes:
4:45pm – 5:30pm Butts and Guts
5:30pm – 6:15pm Cycling Unlimited
5:30pm – 6:30pm Cardio Kickboxing
6:15pm – 7:15pm Deep H20 Special Time**


THANKSGIVING DAY THURSDAY, NOVEMBER 23RD

Facility:  7:00am – 1:00pm

Pool:  7:00am – 12:30pm

Kids’ Club and The Yard:
8:30am – 1:00pm

Group Fitness:
8:30 – 9:30am 
Turkey Tabata
(8 Rounds of high intensity exercises lasting 20 seconds with 10 seconds of rest and recovery) 
8:30 – 9:30am 
Cycling Unlimited
9:30 – 10:15am 
Cycling Unlimited
9:30 – 10:30am
 Zumba
9:00 – 9:45am 
Aqua Zumba
10:30 – 11:30am 
Stretch and Flow

BLACK FRIDAY TURKEY BLAST – FRIDAY, NOVEMBER 24TH

Facility:  7:00am – 7:00pm

Pool:  7:00am – 6:30pm

Kids’ Club and The Yard:
8:30am – 2:00pm
(No Evening Hours)

Group Fitness:
9:00 – 9:30am 
Aqua Core and More
9:30 – 10:30am 
Cycling and Core
9:30 – 10:30am 
Turkey Burn Boot Camp
10:30am – 11:30am 
BODYPUMP
11:30 – 12:30am 
Strong and Balanced  

NO GROUP SWIM LESSONS SATURDAY, NOVEMBER 25TH

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