Our Hours

Monday - Friday
5:00am - 10:00pm
(Pool open 5:30am - 9:30pm)
Saturday
7:00am - 7:00pm
(Pool open 7:00am - 6:30pm)
Sunday
8:00am - 6:00pm
(Pool open 8:00am - 5:30pm)

What’s Happening at Health Unlimited?

Gone Fishin’ A FREE Member Incentive Program

Saturday July 6th – Friday August 16th. Complete exercises at Health Unlimited in order to reel your fish all the way up to the boat.

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Special July 3rd and July 4th Hours

Health Unlimited will have abbreviated hours July 3rd due to Mount Airy Fireworks. Click to see complete July 3rd and July 4th schedule.

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Summer Swim Lesson Schedule Starting This Week

Summer Lesson Schedule Starting This Week - Space Still Available in AM and Weekend Classes

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Team Target Training – Summer Sessions Starting Soon (bonus 1 free week – just for the Summer)

Small Group Training with Targeted Results. Target 6 is the latest concept in training. Workouts consist of a 6 exercise circuit that you complete in 3 rotations.

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Summer Camps!

Check out our awesome Summer Camps for Kids Entering Grades 1-9th. Choose from Princess, Pirate, Basketball and Girls Fitastic!

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Get CPR Certified at Health Unlimited

CPR/AED Hybrid Course Offered Friday Evenings Once a Month

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Popular Classes

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Bang Power Dance

Bang Power Dance is a high-intensity workout with an urban flare. BANG is a music-driven workout that takes urban dance and incorporates intervals of higher intensity and weighted gloves that take your dance fitness workout to a whole new level. BANG….because it’s more than just exercise.

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Gentle Yoga

Gentle Yoga is a yoga style which as its name suggests, is very gentle in its approach. This class is perfect for those who cannot meet the demands of physically straining exercises. A form of Hatha Yoga, gentle yoga is perfect for older participants and women who are pregnant. This form of yoga also helps members who may have been practicing yoga for some time, but do not have the flexibility to move towards more advanced moves. All levels of fitness welcomed.

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BODYPUMP

Using the proven BODYPUMP™ formula: THE REP EFFECT™ a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. BODYPUMP™ is enjoyed by millions of people around the world! Join Us for a Class!

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