What’s Happening at Health Unlimited?
REMINDER: NO GROUP SWIM LESSONS SATURDAY MAY 25TH OR MONDAY MAY 27TH
Seniors age 60 and over can workout at Health Unlimited all day for FREE! Want to enjoy the club with your friends or family? Bring them with you – guests are also free when accompanied by a Senior on May 29th
Check out our awesome Summer Camps for Kids Entering Grades 1-9th. Choose from Princess, Pirate, Basketball and Girls Fitastic!
CPR/AED Hybrid Course Offered Friday Evenings Once a Month
Health Unlimited to offer full American Red Cross lifeguard class for anyone looking to become a lifeguard.
Bang Power Dance is a high-intensity workout with an urban flare. BANG is a music-driven workout that takes urban dance and incorporates intervals of higher intensity and weighted gloves that take your dance fitness workout to a whole new level. BANG….because it’s more than just exercise.
Gentle Yoga is a yoga style which as its name suggests, is very gentle in its approach. This class is perfect for those who cannot meet the demands of physically straining exercises. A form of Hatha Yoga, gentle yoga is perfect for older participants and women who are pregnant. This form of yoga also helps members who may have been practicing yoga for some time, but do not have the flexibility to move towards more advanced moves. All levels of fitness welcomed.
Using the proven BODYPUMP™ formula: THE REP EFFECT™ a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. BODYPUMP™ is enjoyed by millions of people around the world! Join Us for a Class!