What’s Happening at Health Unlimited?
Choose between swimming Wednesday or Friday morning with us. Home School swimming includes both free swim and instruction.
Registration for Spring Lessons opens March 8th for Members - Check out the whole schedule.
Check out our awesome Summer Camps for Kids Entering Grades 1-9th. Choose from Princess, Pirate, Basketball and Girls Fitastic!
This FREE lecture series at Health Unlimited is designed to show that what you eat and how you move affect your goal of optimal wellness.
Kid Fitness is a fun workout that will keep kids moving! Each workout will include fun games that will increase kids cardiovascular endurance, strength, agility, power, speed, and coordination. Every class will be different so that kids will be challenged, not bored.
Gentle Yoga Thursdays Starting March 16th Gentle Yoga is a yoga style which as its name suggests, is very gentle in its approach. This class is perfect for those who cannot meet the demands of physically straining exercises. A form of Hatha Yoga, gentle yoga is perfect for older participants and women who are pregnant. This form of yoga also helps members who may have been practicing yoga for some time, but do not have the flexibility to move towards more advanced moves. All levels of fitness welcomed.
Using the proven BODYPUMP™ formula: THE REP EFFECT™ a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. BODYPUMP™ is enjoyed by millions of people around the world! Join Us for a Class!