Monday - Friday 5:00am - 10:00pm
(Pool 5:30am - 9:30pm)
Saturday 7:00am - 7:00pm
(Pool 7:00am - 6:30pm)
Sunday 8:00am - 6:00pm
(Pool 8:00am - 5:30pm)
Tuesday Nights 6:00pm – 9:00pm (more...)
Tuesday Nights 6:00pm – 9:00pm May 12th – June 23rd
2 Grade Divisions (Play once a week)
J.V. Division: boys and girls grades 4-6
Varsity Division: boys and girls grades 6-8
$130 Per Team (includes city admission and amusement tax)
How It Works:
1) Get some friends together and create a team
2) Sign up your team of up to five players at Health Unlimited by
3) On May 10th you will get your team’s schedule
4) Each team will play three 12-minute games back to back to back starting at either 6:00pm, 6:45pm, 7:30pm, or 8:15pm.
5) Teams may not have a coach (let the kids play!) but a parent is recommended to help with substitutions.
6) Games are refereed by Health Unlimited
· 15 regular season games (three 12-minute games each week)
· Playoff Night
· Trophies for the 1st and 2nd place teams in each division
· Free Throw Contest
· 3 Point Contest
Choose Between Saturday Classes or Weekday! (more...)
Classes for children ages 6 months to 13 years old.
Visit our Swim Lesson Page for More Information
With Pirate, Princess, Mini Fit, Basketball, and Girls Fitastic there is something for everyone! (more...)
Live a story. Give a story. Donate Blood (more...)
Registration Now Open for Friday Mornings for Ages 5-15 years old (more...)
Check Out our Home School Page For More Information
Find Out How Many Calories You Burn and Your Body Fat in 10 Minutes (more...)
$49 for Members/$65 for Nonmembers
Call Health Unlimited to Sign Up (301) 829-9730!
CPR/AED Hybrid Course Friday, April 24, 2015 (more...)
The class is available to both members and nonmembers age 14 years old and over. CPR/AED certifications are required for many jobs and volunteering opportunities. Even if you do not need it for your profession this life saving skill is crucial to have.
The class teaches infant, child and adult CPR as well as how to effectively use an Automated External Defibrillator (AED)
Prior to coming to Health Unlimited for the class you independently watch online videos that give you the groundwork for what you will be covering in class. Once you have completed the videos you will print your certificate and bring it with you to the hands on training led by an American Safety and Health Institute instructor.
At the end of the course you will be certified in AED use and CPR for infants, children, and adults by the American Safety and Health Institute. The certification is good for 2 years.
Spring Adult Volleyball League Starts Thursday, April 16th (more...)
Join Health Unlimited’s Expresso Bike Club! (more...)
How Does It Work?
Our team competes every month against other clubs across the world in the Expresso 100 Challenges. These challenges are designed to push you to do more than you would do on your own.
To sign up for our team just stop by the Front Desk and give them your Name and Email.
You will get an email from our team captain telling you how to create an Expresso username and login (if you already have one you may still need to complete one more step to make sure you are assigned to our team).
After that, you will receive emails about monthly challenges an you will try to complete the challenge when you come into Health Unlimited to workout.
Looking Some Free Swag?
Expresso creates special t-shirts each month to go with that month’s theme/challenge.
If our team wins the challenge we will all win free t-shirts from Expresso. However, even if we don’t win Health Unlimited will be giving away a challenge t-shirt each month to one lucky team member.
Oh Captain! My Captain!
We have competed in these challenges before but now our team has a leader. General Manager Dan Strayton will captain our squad. He will email you at the beginning of the month and let you know about the challenge and also give you a little encouragement along the way. Like any great leader, he leads by example, so you will be able to see his progress on the challenges as well.
It is FREE to Join Health Unlimited’s Expresso Bike Club so Stop By the Front Desk and Sign Up Today!