Monday - Friday 5:00am - 10:00pm
(Pool 5:30am - 9:30pm)
Saturday 7:00am - 7:00pm
(Pool 7:00am - 6:30pm)
Sunday 8:00am - 6:00pm
(Pool 8:00am - 5:30pm)
Choose between Weekday or Saturday Classes (more...)
Classes for children ages 6 months to 13 years old.
Visit our Swim Lesson Page for More Information
Friday Mornings for Ages 5-15 years old (more...)
Check Out our Home School Page For More Information
CPR/AED Hybrid Course Friday, February 19th (more...)
The class is available to both members and nonmembers age 14 years old and over. CPR/AED certifications are required for many jobs and volunteering opportunities. Even if you do not need it for your profession this life saving skill is crucial to have.
The class teaches infant, child and adult CPR as well as how to effectively use an Automated External Defibrillator (AED)
Prior to coming to Health Unlimited for the class you independently watch online videos that give you the groundwork for what you will be covering in class. Once you have completed the videos you will print your certificate and bring it with you to the hands on training led by an American Safety and Health Institute instructor.
At the end of the course you will be certified in AED use and CPR for infants, children, and adults by the American Safety and Health Institute. The certification is good for 2 years.
Spring Adult Volleyball League Starts Thursday, March 3rd (more...)
Adult Basketball Starts in March (more...)
Must be 18 and Over
Join Us for New Classes in The Yard and Circuit Room (more...)
Fit Kids • Boot Camp Kids
Just For Kids Ages 7-13 Years Old
MONDAYS Fit Kids 6:00-6:30pm w/Kathryn
A fun workout that will keep kids moving! Each workout will increase your cardiovascular endurance, strength, agility, power, speed, and coordination. Every class will be different so that kids will be challenged, not bored!
Boot Camp Kids
Not too many people describe Boot Camp as fun but your kids’ sure will after experiencing this class! Each class is different but kids will work on cardio, strength, agility and maybe even a little “marching”
Kids Ages 10 – 15 Years Old Can Take Kids’ Circuit Class
Tuesday 5:30-6:00pm • Thursdays 5:30-6:00pm
Kids’ Circuit is a fast, fun workout led by our personal training staff in the Circuit Room. Class incorporates weight lifting on the circuit equipment along with strengthening and conditioning exercises on the Bosu balls, TRX bands, and heavy rope.
Get Your Effort Rewarded! (more...)
Exercise wearing the MZ-3 to earn MYZONE Effort Points (MEPs). Wearing your belt during all activity, inside and outside of the club, helps you stay on track to get the results you want.
With the MZ-3 you are able to:
1. Set personal goals each month to stay challenged.
2. Compete with friends on a monthly leaderboard to keep your exercise fun.
3. View your workouts in MYZONE’s social network.
4. Encourage friends and stay accountable with those in your network.
5. Share your progress with the world via MYZONE’s social media integration.
Unlike wrist worn lifestyle trackers, MYZONE is extremely accurate and inclusive of all exercise efforts. Whether you are doing cardio, group exercise, push-ups, burpees, lifting weights or cycling outdoors, the MZ-3 will give you the fitness credit you deserve.
Enjoy using popular GPS tracking apps such as Strava, or using your own Bluetooth/Ant+ enabled devices, such as the iWatch or a Garmin bike computer? The MZ-3 and MYZONE app were built with versatility in mind so your heart rate data can be viewed through these platforms as well.