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Health Unlimited
Family
Fitness
and Aquatic Center
301-829-9730
410-795-0793
103 Century Dr.
Mt. Airy
Directions
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A Great
Concept in Fitness
Fast and Furious Sports
Conditioning Clinic
Skills and drills to improve:
Acceleration Speed Agility
Power
Tuesdays/Thursdays
June 17th - July 24th
Grades 5th-8th 1:00 pm - 2:00 pm
Grades 8th-12th 2:00 pm - 3:00 pm
Contact Dan at
dans@myhealthunlimited.com or 301-829-9730 for more info
Click HERE
to register today! |
Teach Swim Lessons
American Red
Cross Water Safety
Instructor Certification Course
The American Red Cross Water Safety Instructor course provides
instructor candidates the training needed to teach courses in
swimming and water safety programs by developing their understanding
of how to use the course materials, how to conduct training sessions
and how to evaluate participants progress. Become certified to
teach swimming lessons for infants through adults. Then you
too can have a fun and rewarding job, as you watch your students
skills development and they become swimmers.
Class Schedule:
Tuesday, Thursdays, Fridays
9:00 am - 1:00 pm
May 27th - June 13th
Red Cross requires all participants participating in
this course to be 16 years of age or older.
This course will require 36 hours
Cost: $199 plus books and materials (@$50)
Register at the Front Desk or
Online!
For more information, please contact:
Cindi Middlekauff, Aquatics Director
301-829-9730 / 410-795-0793
**Ask how you can take this class for free!**
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Back to Basics
Swimming for Adults
Monday & Wednesday Class - 11:30 - 12:15pm
(2x a week, 3 weeks) - June 2nd - June 18th
Tuesday and Thursday Evening Class - 6:30 - 7:15pm
(2x a week, 3 weeks) - May 27th - June 12th
These classes are designed for participants who have basic knowledge
of strokes, and are not afraid of the water. Participants have
had
limited to no instruction in swimming.
Classes:
Getting the most of your water workout experience
Basic Front Crawl stroke
Basic Backstroke
Types of Kicks
Breathing
Learn new strokes
Registration begins May 14th
Cost:
Members - $50.00; NonMembers - $75.00
(Participants must be 2 yrs & older)
For more information, contact:
Aquatics Department - 301-829-9730
Register online! |
Fitastic Girls Experience
Reserve your spot today!!
Monday, June 23rd Friday, June 27th 9:00 am - 12:00 p.m.
For Girls Entering Grades 4-8
This fun week will include:
aerobics, spin, strength & core training, circuit class, team relays, balloon toss,
drills, volleyball, basketball, soccer,
water aerobics, pool party, t-shirt decorating and MUCH MORE...
Join Sara For A Great Week With The Girls!
Youth Members: $65 Youth Non- Members: $79
Click here to register or
call the club at 301-829-9730
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Health Unlimited’s Skills-n-Drills
Basketball Clinic
Our most popular summer sports clinic is back! We have teamed up with one of the area’s top coaches to ensure quality instruction and maximum results.
Who?
All children entering grades 3-9
Where? The Health Unlimited Gymnasium Monday-Thursday and the
Health Unlimited pool on Friday.
When? July 14th through July 18th. Those entering grades
3-5 will play 8:00am-10:00am while those entering grades 6-9 play 10:00am-12:00pm.
On Friday, July 18th all campers will come 10:00am-12:00pm for the pool party.
What is included? T-Shirt, Skill Development, FUN, 3 on 3 games, Contests, FUN, and Pizza,
Soda for the Pool Party on Friday.
Who is our coach? Brian Matthews, Linganore High School’s Varsity Basketball Coach, three time
Maryland State Champion.
What is the cost? $65 for members and $79 for nonmembers.
When can I register?
Registration is now OPEN Online! |
Masters Swim Program
For adults 18 and older, this fun and exciting swim program is led
by Health Unlimited swim team coaches and will allow swimmers of all
levels to enhance their swimming skills, train with a "team" and
increase overall fitness through consistent, quality swim sessions.
Choose the schedule that fits your lifestyle - swim on the weekend,
during the week or both!
12 Week Session
April 5th - June 27th
Practice times vary. Choose between:
Once per week option - $79 Members/$99 Nonmembers
3 days per week option - $169 Members/$229 Nonmembers
All Days option - $219 Members/$284 Nonmembers
Registration begins March 1st for everyone!
For additonal information, contact Aquatics Director Cindi
Middlekauff
(aquatics@myhealthunlimited.com), give us a call at 301-829-9730
or
click here
to pick your times and register! |
Body & Mind
Music Theater Camp
For Kids Entering Grades 3 through 6
Monday - Friday July 28th - August 8th
10:00am - 4:00pm
What is Body & Mind Theater Camp?
Camp director Amethyst Tymoch will expose campers to
several elements of theater to help them produce a
full stage show. Theater games and improvisational
techniques will assist in character development.
Auditioning, singing and basic dance styles will be
incorporated into the camp experience.
Campers will learn about costumes and set design and
be challenged to help design and build these
elements.
Also, campers will have the opportunity to swim each
day. The open swim time is a great time for them to
relax with their friends before lunch!
Body and Mind chooses shows that give all children
the chance to shine.
There are no small parts and actors are rarely off
stage. Shows are designed to use the entire group as
an ensemble utilizing their own natural talents to
create an entertaining show.
No Online Registration Available.
Download your pdf registration here.
Registration is in person or by phone only,
so give us a call! 301-829-973/410-795-0793
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Health Unlimited
called "a pioneer" in fitness in national magazine
feature on the growing trend of exer-gaming for kids!
Click here to read the full article. |
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Health Unlimited's
"Be a Swimmer!" Lesson Schedule
Summer 2008
Member registration begins May 7th
Non-member registration begins May 21st
Registration begins
6:00am
at
Health Unlimited or online (click
here).
To receive
the member rate, the individual taking the swim lesson must be a member.
Session 1
June 16 - June 26
(M-Th,
2 weeks) |
Session 2
July 7 - July 17
(M-Th,
2 weeks) |
Session 3
July 21 - July 31
(M-Th,
2 weeks) |
Saturday ONLY
Sessions
June 7 - Aug 2
(1x per
week, 8 weeks) *no classes 7/5 |
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HOURS:
Monday
- Friday 5:30 a.m. - 10:00 p.m.
Saturday 7:00 a.m. - 7:00 p.m.
Sunday 8:00 a.m. - 6:00 p.m.
*Pool closes 1/2 hour earlier for cleaning and maintenance.
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