What’s Happening at Health Unlimited?
Join Our Latest Incentive Program Summer Makes Me Crabby July 29th – September 4th - Workout for Your Chance to Win a Bushel of Crabs!
Club Closed Thursday August 10th - Pool Closed August 6th - August 14th
Join Us Each Week for a Different Back Yard Game - Family Favorites Include Horseshoes and Corn Hole Plus More...
This FREE lecture series at Health Unlimited is designed to show that what you eat and how you move affect your goal of optimal wellness.
Bang Power Dance is a high-intensity workout with an urban flare. BANG is a music-driven workout that takes urban dance and incorporates intervals of higher intensity and weighted gloves that take your dance fitness workout to a whole new level. BANG….because it’s more than just exercise.
Gentle Yoga is a yoga style which as its name suggests, is very gentle in its approach. This class is perfect for those who cannot meet the demands of physically straining exercises. A form of Hatha Yoga, gentle yoga is perfect for older participants and women who are pregnant. This form of yoga also helps members who may have been practicing yoga for some time, but do not have the flexibility to move towards more advanced moves. All levels of fitness welcomed.
Using the proven BODYPUMP™ formula: THE REP EFFECT™ a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. BODYPUMP™ is enjoyed by millions of people around the world! Join Us for a Class!