Health Unlimited’s “Be A Swimmer”
2021 Fall Group Lesson Schedule
Weekday Classes are 30 minutes each, and meet 2x per week for 4 weeks (each session)
Fall Session 1: October 4th – October 28th
Fall Session 2: November 8th – December 7th (No classes November 24th or 25th)
Saturday Classes are 40 minutes each, and meet 1x per week for 6 weeks
Saturday Fall 1 Session: October 9th – November 13th
Member Registration: Monday, August 30th
Non-Member Registration: Monday, September 13th
Cancellations: Health Unlimited may consolidate, or cancel a class if registration is insufficient. A full refund will be given should the class be canceled.
Withdrawal Policy: If a student withdraws from a class at least (7) days prior to the start of the class, a credit or refund will be given. If notification is given less than (7) days prior to the start of class, a refund will only be given if we are able to fill the vacancy. A $10 processing fee will be deducted from all refunds. No refunds will be given once the class has started.
Make-up Classes: No make-ups or refunds for missed classes will be provided for any reason. Classes that are canceled by Health Unlimited will be rescheduled or additional time will be added to remaining classes.
LESSON FEES: $52 Members $104 Non-Members
Register Online
Water Babies 1: Parent & Child (6 months – 18 months) – Special bonding between parent and child as they learn to feel comfortable in the water together while working on basic skills such as water adjustment and exploration, kicking, blowing bubbles, floating and safety. Class size maximum 9.
| Saturday | Oct. 9th – Nov. 13th | Saturday | 8:15am – 8:55am |
Water Babies 2: Parent & Child (18mos – 3yrs) – Continual emphasis on basic skills with the parent while moving towards independence. Skills include water exploration, kicking, bobbing, blowing bubbles, front and back floating and safety. Class size maximum 9.
| Saturday | October 9th – November 13th | Saturday | 9:00am – 9:40am |
Preschool Independent Water Skills (For ages 2 ½ to 3 ½ yrs): This class is designed specifically for the 3year-old just graduating from a Water Babies or other Parent-Child class. It focuses on getting the kids to adjust to the water independently of parental participation. Other skills introduced are entering and exiting the pool on their own, bobbing, blowing bubbles, gliding, front and back floating and kicking. Class size limited to 4 students.
| Session 1 | October 4th – October 27th | Monday & Wednesday | 5pm – 5:30pm |
| October 5th – October 28th | Tuesday & Thursday | 10am – 10:30am 5pm – 5:30pm |
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| Session 2 | November 8th – December 6th *No Class November 24th |
Monday & Wednesday | 5pm – 5:30pm |
| November 9th – December 7th *No Class November 25th |
Tuesday & Thursday | 10am – 10:30am 5pm – 5:30pm |
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| Saturday | October 9th – November 13th | Saturday | 9am – 9:40am |
Preschool Beginner 1 (For ages 3 ½ to 5yrs): Designed for the swimmer who is a little apprehensive of the water or who may not like to get their face wet. Basic skills taught include blowing bubbles, slow submersion and breath control, supported flutter kicking, back floating and supported front crawl. Class size limited to 4 students.
| Session 1 | October 4th – October 27th | Monday & Wednesday | 5pm – 5:30pm |
| October 5th – October 28th | Tuesday & Thursday | 9:20am – 9:50am 10:00am – 10:30am 5pm – 5:30pm 6:20pm – 6:50pm |
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| Session 2 | November 8th – December 6th *No Class November 24th |
Monday & Wednesday | 5pm – 5:30pm |
| November 9th – December 7th *No Class November 25th |
Tuesday & Thursday | 9:20am – 9:50am 10:00am – 10:30am 5pm – 5:30pm 6:20pm – 6:50pm |
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| Saturday | October 9th – November 13th | Saturday | 9am – 9:40am 10:40am – 11:20am |
Preschool Beginner 2 (3 ½ to 5yrs): This class is designed for the child who is comfortable in the water and willing submerges their entire face. Skills taught include unsupported flutter kick (front/back), unsupported front/back floats with glide, and front crawl. Class size maximum 4.
| Session 1 | October 4th – October 27th | Monday & Wednesday | 5pm – 5:30pm 5:40pm – 6:10pm |
| October 5th – October 28th | Tuesday & Thursday | 9:20am – 9:50am 5pm – 5:30pm 5:40pm – 6:10pm |
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| Session 2 | November 8th – December 6th *No Class November 24th |
Monday & Wednesday | 5pm – 5:30pm 5:40pm – 6:10pm |
| November 9th – December 7th *No Class November 25th |
Tuesday & Thursday | 9:20am – 9:50am 5pm – 5:30pm 5:40pm – 6:10pm |
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| Saturday | October 9th – November 13th | Saturday | 9am – 9:40am 10:40am – 11:20am |
Preschool Intermediate (3 ½ to 5yrs): This class is designed for the swimmers who are able to glide on their front and backs and flutter kick on their front and back without instructor assistance. The kids will build on their front crawl stroke with rotary breathing, and be introduced to backstroke. Other survival skills included are treading water and longer front/back floats. Class size maximum 5.
| Session 1 | October 4th – October 27th | Monday & Wednesday | 5pm – 5:30pm 5:40pm – 6:10pm |
| October 5th – October 28th | Tuesday & Thursday | 9:20am – 9:50am 5:40pm – 6:10pm 6:20pm – 6:50pm |
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| Session 2 | November 8th – December 6th *No Class November 24th |
Monday & Wednesday | 5pm – 5:30pm 5:40pm – 6:10pm |
| November 9th – December 7th *No Class November 25th |
Tuesday & Thursday | 9:20am – 9:50am 5:40pm – 6:10pm 6:20pm – 6:50pm |
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| Saturday | October 9th – November 13th | Saturday | 9:50am – 10:30am 10:40am – 11:20am |
Preschool Advanced: (4 to 6yrs): Swimmers will continue work with freestyle (including rotary breathing), backstroke, treading water, and will be introduced to breaststroke. Class size maximum 5.
| Session 1 | October 4th – October 27th | Monday & Wednesday | 4:20pm – 4:50pm |
| October 5th – October 28th | Tuesday & Thursday | 10:00 – 10:30am 4:20pm – 4:50pm |
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| Session 2 | November 8th – December 6th *No Class November 24th |
Monday & Wednesday | 4:20pm – 4:50pm |
| November 9th – December 7th *No Class November 25th |
Tuesday & Thursday | 10:00 – 10:30am 4:20pm – 4:50pm |
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| Saturday | October 9th – November 13th | Saturday | 11:30 – 12:10pm |
Youth Beginner 1 (6yrs – 10yrs): A beginner class for students who do not feel comfortable or confident in the water, and for those who rely on support in the water. This class is designed to help the child gain confidence with assisted and unassisted work on bobbing, breath control, front and back floating, kicking, and front crawl. Class size maximum 4.
| Session 1 | October 4th – October 27th | Monday & Wednesday | 5:40pm – 6:10pm 6:20pm – 6:50pm |
| October 5th – October 28th | Tuesday & Thursday | 5:40pm – 6:10pm 6:20pm – 6:50pm |
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| Session 2 | November 8th – December 6th *No Class November 24th |
Monday & Wednesday | 5:40pm – 6:10pm 6:20pm – 6:50pm |
| November 9th – December 7th *No Class November 25th |
Tuesday & Thursday | 5:40pm – 6:10pm 6:20pm – 6:50pm |
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| Saturday | October 9th – November 13th | Saturday | 9:50am – 10:30am 11:30am – 12:10pm |
Youth Beginner 2 (6yrs – 10yrs): This class is for kids who are comfortable in the water, are able to float on front/back, and push-off and glide from the wall unassisted. Swimmers continue to develop front crawl into a freestyle stroke with rotary breathing. Deep water orientation, treading water, and elementary backstroke are introduced. Class size maximum 5.
| Session 1 | October 4th – October 27th | Monday & Wednesday | 5:40pm – 6:10pm 6:20pm – 6:50pm |
| October 5th – October 28th | Tuesday & Thursday | 5pm – 5:30pm 5:40pm – 6:10pm |
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| Session 2 | November 8th – December 6th *No Class November 24th |
Monday & Wednesday | 5:40pm – 6:10pm 6:20pm – 6:50pm |
| November 9th – December 7th *No Class November 25th |
Tuesday & Thursday | 5pm – 5:30pm 5:40pm – 6:10pm |
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| Saturday | October 9th – November 13th | Saturday | 9:50am – 10:30am 11:30 – 12:10pm |
Youth Intermediate 1 (6yrs – 10yrs): In this class, the kids will work on refining freestyle with effective rotary breathing, backstroke with correct kick, and will be introduced to breaststroke. Swimmer must be able to front/back float and tread water for required time. Class will also begin to work on increasing endurance. Class size maximum 6.
| Session 1 | October 5th – October 28th | Tuesday & Thursday | 5pm – 5:30pm |
| Session 2 | November 9th – December 7th *No Class November 25th |
Tuesday & Thursday | 5pm – 5:30pm |
| Saturday | October 9th – November 13th | Saturday | 9am – 9:40am |
Youth Intermediate 2 (6yrs – 10yrs): Swimmers must be proficient in freestyle and backstroke. Class will continue to work on skills and proficiency in breaststroke and be introduced to butterfly. Swimmers will also continue to build their endurance with challenging drills and longer swims. Class size maximum 7.
| Session 1 | October 4th – October 27th | Monday & Wednesday | 6:30pm – 7pm |
| October 5th – October 28th | Tuesday & Thursday | 4:20pm – 4:50pm | |
| Session 2 | November 8th – December 6th *No Class November 24th |
Monday & Wednesday | 6:30pm – 7pm |
| November 9th – December 7th *No Class November 25th |
Tuesday & Thursday | 4:20pm – 4:50pm | |
| Saturday | October 9th – November 13th | Saturday | 9:50am – 10:30am |
Youth Advanced (6yrs – 10yrs): Designed for swimmers interested in a more engaging swimming experience. The focus will be on developing strokes and turns to legal swim team standards. Swimmers refine and build endurance in freestyle, backstroke, breaststroke, and butterfly strokes. Class size maximum 7.
| Session 1 | October 4th – October 27th | Monday & Wednesday | 4:20pm – 4:50pm |
| Session 2 | November 8th – December 6th *No Class November 24th |
Monday & Wednesday | 4:20pm – 4:50pm |
| Saturday | October 9th – November 13th | Saturday | 10:40am – 11:20am |
Teen Beginner (ages 11-16yrs): A beginner class for teen students who are not comfortable or confident in the water, and for those who rely on support in the water. Teen swimmers will gain confidence with assisted and unassisted work on bobbing, breath control, front and back floating, kicking, and front crawl. Class maximum 4.
| Session 1 | October 4th – October 27th | Monday & Wednesday | 4:20pm – 4:50pm |
| October 5th – October 28th | Tuesday & Thursday | 4:20pm – 4:50pm | |
| Session 2 | November 8th – December 6th *No Class November 24th |
Monday & Wednesday | 4:20pm – 4:50pm |
| November 9th – December 7th *No Class November 25th |
Tuesday & Thursday | 4:20pm – 4:50pm | |
| Saturday | October 9th – November 13th | Saturday | 11:30am – 12:10pm |
Teen Intermediate (ages 11-16yrs): Swimmer must be able to swim underwater for an appropriate length, front & back float, and effectively tread water. Swimmers work on developing freestyle, backstroke, and breaststroke. Class size maximum 5.
| Saturday | October 9th – November 13th | Saturday | 11:30am – 12:10pm |