Health Unlimited Family Fitness & Aquatic Center

Health Unlimited’s “Be A Swimmer”

Reminder:
No Swim Lessons November 24th or 25th  

2021 Fall Group Lesson Schedule 

Weekday Classes are 30 minutes each, and meet 2x per week for 4 weeks (each session)
Fall Session 1: October 4th – October 28th
Fall Session 2: November 8th – December 7th          (No classes November 24th or 25th)

Saturday Classes are 40 minutes each, and meet 1x per week for 6 weeks
Saturday Fall 1 Session: October 9th – November 13th

Member Registration: Monday, August 30th
Non-Member Registration: Monday, September 13th   

Cancellations:  Health Unlimited may consolidate, or cancel a class if registration is insufficient.  A full refund will be given should the class be canceled.

Withdrawal Policy:  If a student withdraws from a class at least (7) days prior to the start of the class, a credit or refund will be given.  If notification is given less than (7) days prior to the start of class, a refund will only be given if we are able to fill the vacancy.  A $10 processing fee will be deducted from all refunds.  No refunds will be given once the class has started.

Make-up Classes:  No make-ups or refunds for missed classes will be provided for any reason.  Classes that are canceled by Health Unlimited will be rescheduled or additional time will be added to remaining classes.

LESSON FEES:  $52 Members           $104 Non-Members

Register Online

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Water Babies 1: Parent & Child (6 months – 18 months) – Special bonding between parent and child as they learn to feel comfortable in the water together while working on basic skills such as water adjustment and exploration, kicking, blowing bubbles, floating and safety.  Class size maximum 9.

Saturday Oct. 9th – Nov. 13th Saturday 8:15am – 8:55am

 Register Online

 

Water Babies 2: Parent & Child (18mos – 3yrs) – Continual emphasis on basic skills with the parent while moving towards independence.  Skills include water exploration, kicking, bobbing, blowing bubbles, front and back floating and safety.  Class size maximum 9.

Saturday October 9th – November 13th Saturday 9:00am – 9:40am

Register Onlie

 

Preschool Independent Water Skills (For ages 2 ½ to 3 ½ yrs): This class is designed specifically for the 3year-old just graduating from a Water Babies or other Parent-Child class. It focuses on getting the kids to adjust to the water independently of parental participation.  Other skills introduced are entering and exiting the pool on their own, bobbing, blowing bubbles, gliding, front and back floating and kicking.  Class size limited to 4 students.

 

Session 1 October 4th – October 27th Monday & Wednesday 5pm – 5:30pm
October 5th – October 28th Tuesday & Thursday 10am – 10:30am
5pm – 5:30pm
Session 2 November 8th – December 6th
*No Class November 24th
Monday & Wednesday 5pm – 5:30pm
November 9th – December 7th
*No Class November 25th
Tuesday & Thursday 10am – 10:30am
5pm – 5:30pm
Saturday October 9th – November 13th Saturday 9am – 9:40am

 Register Online

 

Preschool Beginner 1 (For ages 3 ½ to 5yrs): Designed for the swimmer who is a little apprehensive of the water or who may not like to get their face wet.  Basic skills taught include blowing bubbles, slow submersion and breath control, supported flutter kicking, back floating and supported front crawl.  Class size limited to 4 students.

Session 1 October 4th – October 27th Monday & Wednesday 5pm – 5:30pm
October 5th – October 28th Tuesday & Thursday 9:20am – 9:50am
10:00am – 10:30am
5pm – 5:30pm
6:20pm – 6:50pm
Session 2 November 8th – December 6th
*No Class November 24th
Monday & Wednesday 5pm – 5:30pm
November 9th – December 7th
*No Class November 25th
Tuesday & Thursday 9:20am – 9:50am
10:00am – 10:30am
5pm – 5:30pm
6:20pm – 6:50pm
Saturday October 9th – November 13th Saturday 9am – 9:40am
10:40am – 11:20am

 Register Online

 

Preschool Beginner 2 (3 ½ to 5yrs): This class is designed for the child who is comfortable in the water and willing submerges their entire face.  Skills taught include unsupported flutter kick (front/back), unsupported front/back floats with glide, and front crawl.  Class size maximum 4.

Session 1 October 4th – October 27th Monday & Wednesday 5pm – 5:30pm
5:40pm – 6:10pm
October 5th – October 28th Tuesday & Thursday 9:20am – 9:50am
5pm – 5:30pm
5:40pm – 6:10pm
Session 2 November 8th – December 6th
*No Class November 24th
Monday & Wednesday 5pm – 5:30pm
5:40pm – 6:10pm
November 9th – December 7th
*No Class November 25th
Tuesday & Thursday 9:20am – 9:50am
5pm – 5:30pm
5:40pm – 6:10pm
Saturday October 9th – November 13th Saturday 9am – 9:40am
10:40am – 11:20am

 Register Online

 

Preschool Intermediate (3 ½ to 5yrs):  This class is designed for the swimmers who are able to glide on their front and backs and flutter kick on their front and back without instructor assistance.  The kids will build on their front crawl stroke with rotary breathing, and be introduced to backstroke. Other survival skills included are treading water and longer front/back floats. Class size maximum 5.

Session 1 October 4th – October 27th Monday & Wednesday 5pm – 5:30pm
5:40pm – 6:10pm
October 5th – October 28th Tuesday & Thursday 9:20am – 9:50am
5:40pm – 6:10pm
6:20pm – 6:50pm
Session 2 November 8th – December 6th
*No Class November 24th
Monday & Wednesday 5pm – 5:30pm
5:40pm – 6:10pm
November 9th – December 7th
*No Class November 25th
Tuesday & Thursday 9:20am – 9:50am
5:40pm – 6:10pm
6:20pm – 6:50pm
Saturday October 9th – November 13th Saturday 9:50am – 10:30am
10:40am – 11:20am

Register Online

 

Preschool Advanced: (4 to 6yrs): Swimmers will continue work with freestyle (including rotary breathing), backstroke, treading water, and will be introduced to breaststroke. Class size maximum 5.

Session 1 October 4th – October 27th Monday & Wednesday 4:20pm – 4:50pm
October 5th – October 28th Tuesday & Thursday 10:00 – 10:30am
4:20pm – 4:50pm
Session 2 November 8th – December 6th
*No Class November 24th
Monday & Wednesday 4:20pm – 4:50pm
November 9th – December 7th
*No Class November 25th
Tuesday & Thursday 10:00 – 10:30am
4:20pm – 4:50pm
Saturday October 9th – November 13th Saturday 11:30 – 12:10pm

Register Online

 

Youth Beginner 1 ­­ (6yrs – 10yrs):  A beginner class for students who do not feel comfortable or confident in the water, and for those who rely on support in the water. This class is designed to help the child gain confidence with assisted and unassisted work on bobbing, breath control, front and back floating, kicking, and front crawl. Class size maximum 4.

Session 1 October 4th – October 27th Monday & Wednesday 5:40pm – 6:10pm
6:20pm – 6:50pm
October 5th – October 28th Tuesday & Thursday 5:40pm – 6:10pm
6:20pm – 6:50pm
Session 2 November 8th – December 6th
*No Class November 24th
Monday & Wednesday 5:40pm – 6:10pm
6:20pm – 6:50pm
November 9th – December 7th
*No Class November 25th
Tuesday & Thursday 5:40pm – 6:10pm
6:20pm – 6:50pm
Saturday October 9th – November 13th Saturday 9:50am – 10:30am
11:30am – 12:10pm

 Register Online

 

Youth Beginner 2 (6yrs – 10yrs): This class is for kids who are comfortable in the water, are able to float on front/back, and push-off and glide from the wall unassisted. Swimmers continue to develop front crawl into a freestyle stroke with rotary breathing. Deep water orientation, treading water, and elementary backstroke are introduced. Class size maximum 5.

Session 1 October 4th – October 27th Monday & Wednesday 5:40pm – 6:10pm 6:20pm – 6:50pm
October 5th – October 28th Tuesday & Thursday 5pm – 5:30pm
5:40pm – 6:10pm
Session 2 November 8th – December 6th
*No Class November 24th
Monday & Wednesday 5:40pm – 6:10pm 6:20pm – 6:50pm
November 9th – December 7th
*No Class November 25th
Tuesday & Thursday 5pm – 5:30pm
5:40pm – 6:10pm
Saturday October 9th – November 13th Saturday 9:50am – 10:30am
11:30 – 12:10pm

 Register Online

 

Youth Intermediate 1 (6yrs – 10yrs):  In this class, the kids will work on refining freestyle with effective rotary breathing, backstroke with correct kick, and will be introduced to breaststroke. Swimmer must be able to front/back float and tread water for required time. Class will also begin to work on increasing endurance. Class size maximum 6.

Session 1 October 5th – October 28th Tuesday & Thursday 5pm – 5:30pm
Session 2 November 9th – December 7th
*No Class November 25th
Tuesday & Thursday 5pm – 5:30pm
Saturday October 9th – November 13th Saturday 9am – 9:40am

Register Online

 

Youth Intermediate 2 (6yrs – 10yrs):  Swimmers must be proficient in freestyle and backstroke.  Class will continue to work on skills and proficiency in breaststroke and be introduced to butterfly. Swimmers will also continue to build their endurance with challenging drills and longer swims.  Class size maximum 7.

Session 1 October 4th – October 27th Monday & Wednesday 6:30pm – 7pm
October 5th – October 28th Tuesday & Thursday 4:20pm – 4:50pm
Session 2 November 8th – December 6th
*No Class November 24th
Monday & Wednesday 6:30pm – 7pm
November 9th – December 7th
*No Class November 25th
Tuesday & Thursday 4:20pm – 4:50pm
Saturday October 9th – November 13th Saturday 9:50am – 10:30am

 Register Online

 

Youth Advanced (6yrs – 10yrs):  Designed for swimmers interested in a more engaging swimming experience. The focus will be on developing strokes and turns to legal swim team standards. Swimmers refine and build endurance in freestyle, backstroke, breaststroke, and butterfly strokes.  Class size maximum 7.

Session 1 October 4th – October 27th Monday & Wednesday 4:20pm – 4:50pm
Session 2 November 8th – December 6th
*No Class November 24th
Monday & Wednesday 4:20pm – 4:50pm
Saturday October 9th – November 13th Saturday 10:40am – 11:20am

 Register Online

 

Teen Beginner (ages 11-16yrs): A beginner class for teen students who are not comfortable or confident in the water, and for those who rely on support in the water.  Teen swimmers will gain confidence with assisted and unassisted work on bobbing, breath control, front and back floating, kicking, and front crawl. Class maximum 4.

Session 1 October 4th – October 27th Monday & Wednesday 4:20pm – 4:50pm
October 5th – October 28th Tuesday & Thursday 4:20pm – 4:50pm
Session 2 November 8th – December 6th
*No Class November 24th
Monday & Wednesday 4:20pm – 4:50pm
November 9th – December 7th
*No Class November 25th
Tuesday & Thursday 4:20pm – 4:50pm
Saturday October 9th – November 13th Saturday 11:30am – 12:10pm

 Register Online

 

Teen Intermediate (ages 11-16yrs):  Swimmer must be able to swim underwater for an appropriate length, front & back float, and effectively tread water. Swimmers work on developing freestyle, backstroke, and breaststroke.  Class size maximum 5.

Saturday October 9th – November 13th Saturday 11:30am – 12:10pm

Register Online

 

Private Swim Lessons –

Health Unlimited also offer private swim lessons for those swimmers who are unable to participate in our “Be a Swimmer” group lesson program.  Find out more information HERE