Health Unlimited Family Fitness & Aquatic Center

be a Swimmer Swim Lessons
Spring 2021 Group Lesson Schedule

Weekday Classes are 30 minutes each,
and meet 1x per week for 4 weeks

Spring Weekday Session: May 17th – June 14th
Member Registration: Monday, April 19th
Non-Member Registration: Monday, April 26th   

Registration begins at 8am at Health Unlimited or

Register Online

In preparation, group swim lessons are returning to Health Unlimited this spring, in a limited capacity and under the following guidelines:

  • No more than four swimmers to a group
  • Only three swim groups in the pool at a time
  • Only one adult per child allowed on pool deck during lesson (adults must wear masks)
  • Instructors will be wearing face shields, so the kids can see their smiling faces – swimmers will not be in masks
  • Classes meet once per week for 30 minutes

If you think you have a credit from the lesson session that was interrupted last year, please call us at 301-829-9730 to register.

Lesson Fees – Member: $24.00 or Non-member: $48.00

(“Member” and “Non-member” refer to the status of the individual taking part in the class. Your child must be part of a family or parent/child membership to receive member rates.)

Cancellations:
Health Unlimited may consolidate or cancel a class if registration is less than 3 students. A full refund will be given should the class be cancelled for this reason.

Withdrawal Policy

If a student withdraws from a class at least 7 days prior to the start of the class, a credit or refund will be given. If notification is given less than 7 days prior to the start of the class, a refund will only be given if we are able to fill the vacancy. A $10 processing fee will be deducted from all refunds. No refund will be given once the class has started!

Nonmember parents can now leave their children in our Kids’ Club during siblings’ swim lessons.  Normal childcare fee applies – more information at the Front Desk.

Notice: Our insurance company requires that all persons entering these facilities complete a Waiver of Liability form prior to their entrance. If you are currently a member of Health Unlimited, this requirement has already been met. If you are not, or if anyone who will be bringing your child to swim lessons is not, you may obtain a copy of this form by clicking on the following link: swim lesson waiver. Please complete this online form before your first class.

Download Schedule (PDF)

Preschool Classes (ages 3yrs to 5yrs):

Preschool Beginner 1 (ages 3 ½ to 5yrs): Designed for the swimmer who is a little apprehensive of the water or who may not like to get their face wet.  Basic skills taught include blowing bubbles, slow submersion and breath control, supported flutter kicking, back floating and supported front crawl.  Class size limited to 4 students.

May 17th – June 14th
*No class May 31st – Memorial Day 
Monday 11am – 11:30am
5:45pm – 6:15pm
May 18th – June 8th Tuesday 11am – 11:30am
5pm – 5:30pm
May 19th – June 9th Wednesday 11am – 11:30am
May 20th – June 10th Thursday

Register Online

Preschool Beginner 2 (3 ½ to 5yrs): This class is designed for the child who is comfortable in the water and willing submerges their entire face.  Skills taught include unsupported flutter kick (front/back), unsupported front/back floats with glide, and front crawl.  Class size maximum 4.

May 17th – June 14th
*No class May 31st – Memorial Day  
Monday 11am – 11:30am
May 18th – June 8th Tuesday
May 19th – June 9th Wednesday 11am – 11:30am
5:45pm – 6:15pm
May 20th – June 10th Thursday 11am – 11:30am
5pm – 5:30pm

Register Online

Preschool Intermediate (3 ½ to 5yrs):  This class is designed for the swimmers who are able to glide on their front and backs and flutter kick on their front and back without instructor assistance.  The kids will build on their front crawl stroke with rotary breathing, and be introduced to backstroke. Other survival skills included are treading water and longer front/back floats. Class size maximum 5.athing), backstroke, treading water, and will be introduced to breaststroke. Class size maximum 4.

May 17th – June 14th
*No class May 31st – Memorial Day  
Monday 5:45pm – 6:15pm
May 18th – June 8th Tuesday 11am – 11:30am
May 19th – June 9th Wednesday 5:45pm – 6:15pm
May 20th – June 10th Thursday 11am – 11:30am

Register Online

Youth Classes –6yrs to 10yrs 

Youth Beginner 1 ­­ (6yrs – 10yrs):  A beginner class for students who do not feel comfortable or confident in the water, and for those who rely on support in the water. This class is designed to help the child gain confidence with assisted and unassisted work on bobbing, breath control,  front and back floating, kicking, and front crawl.  Class size maximum 4.

May 18th – June 8th Tuesday 5pm – 5:30pm

Register Online

Youth Beginner 2 (6yrs – 10yrs): This class is for kids who are comfortable in the water, are able to float on front/back, and push-off and glide from the wall unassisted. Swimmers continue to develop front crawl into a freestyle stroke with rotary breathing. Deep water orientation, treading water, and elementary backstroke are introduced.  Class size maximum 4.

May 19th – June 9th Wednesday 5pm – 5:30pm

Register Online

Looking ahead…. Summer Swim Lessons!

We are planning a full schedule of group swim lessons in 3 sessions this summer:

  1. June 28th – July 8th

  2. July 12th – July 22nd

  3. July 26th – August 5th

Each session will be 2 weeks long, with each class meeting 4 days per week (Monday thru Thursday). There will be classes offered in the mornings and the evenings – you choose which class schedule best suits your schedule!

Registration dates for the summer sessions will be:
Members – June 2nd
Nonmembers – June 16th