Adult Swim LessonsMan Swimming

Health Unlimited offers two types of adult swim lessons:

Our Beginner Swimming for Adults program is for adults that have none or limited swimming experience. This class is also ideal for any adult who has a fear of the water.

For those adults that are comfortable in the water and want to increase there current swimming ability “Back to Basics” is the perfect class.

Back to Basics Swimming for Adults

These classes are designed for participants who have basic knowledge of strokes, are not afraid of the water and can swim a length of freestyle and backstroke.

Participants have had limited or no instruction in swimming, and must be 17yrs & older.

Spring 2022 Sessions:

Tuesdays & Thursdays
11:30am – 12:30pm
May 10th – June 16th 
Members-$99 / Non-Members – $149

Sundays, 12pm – 1pm
May 15th – June 19th 
Cost: Members-$69 / Non-Members – $99

Beginning Swimming for Adults

These classes are designed for participants who have NO knowledge of strokes, are afraid of the water and cannot float, or cannot swim a length of the pool. Participants have had no instruction in swimming. You will learn to float, kick, breathing techniques and arm movement for basic freestyle and backstroke. Participants must be 17years & older.

Spring 2022 Session:

Fridays, 12pm-1pm
May 13th – June 17th
Cost: Members-$69 / Non-Members – $99

Sundays, 11am-12pm
May 15th – June 19th
Cost: Members-$69 / Non-Members – $99

REGISTRATION for Spring Sessions Opens 8:00am:

Members – April 28th 
Non-Members – May 5th

For More Information, contact: Front Desk at 301-829-9730
Aquatics Department: