Health Unlimited Family Fitness & Aquatic Center

Complete Open House Week Schedule 2024(PDF)

Special Open House Week
May 29th – June 2nd

** Denotes Preregistration is Required.  Stop By The Front Desk to Reserve Your Spot

31st Annual Senior Health & Fitness DayWednesday May 29th
National Senior Health and Fitness Day

All Day Open House For all guest 50+ years old.

Wednesday Highlights
8:00am – 8:45am Arthritis Plus (Training Pool)
9:00am – 9:45am Pumping H2O (Lap Pool)
9:30am – 10:25am Yoga
9:30am – 12:30pm Pickleball
10:30am – 11:00am Tai Chi  

11:00am – 11:45 Training for a Lifetime of Strength (Circuit Room): Join Nicole’s workshop where she guides you through the benefits of strength training. Learn proper techniques and the importance of lifting weights tailored specifically to the needs and abilities as you age. Discover a new path to improved health, mobility, and independence, empowering you to live life to the fullest!

12:30pm – 1:15pm Pickleball Primer! (Gymnasium): Dive into this workshop designed for beginners! Discover the ins and outs of the game: from basic rules and scoring to essential tips for a smashing start.

 

Thursday May 30th Member Appreciation Day

Free Guests with Member –
All members ages 18 and over can bring up to 4 guests with them today. Show Your Friends and Family Your Favorite Parts of the Club.

No Upgrade Fees All Weekend Long – Encourage Your Family to Be Active with You at Health Unlimited!
Special Prize Raffles Just For Coming In! 

 

Friday, May 31st – Sunday June 2nd
All Day Open House – No Guest Fees.
Children Under 18 must be accompanied by an adult.

                        

Friday, May 31st

8:30am – 12:30pm Kids’ Club (No Kids’ Club Fees!)**
9:00am – 9:30am Beyond Crunches: Let’s Define Your Core: In this workshop, we’ll delve into what truly defines your “core” and go beyond traditional crunches to discover other effective exercises to target and strength this vital area of your body. Learn how and why to ensure you have a strong, balanced midsection.
9:30am – 12:30pm Pickleball (Gymnasium)
5:00pm – 6:15pm
Zumba Party with Katie (The Yard): Join Katie for an exciting Zumba dance party! Experience high-energy music, exhilarating dance routines, and non-stop fun that will leave you feeling energized and alive.

GROUP FITNESS SCHEDULE         

Pool Highlights
8:00am Arthritis Plus   (Training Pool)
9:00am
Deep H2O(Lap Pool)
4:00pm – 7:00pm
Open Swim (Training Pool)[/one-half]

Saturday, June 1st Highlights
8:00am – 10:00am
Adult Open Gym (Basketball)
8:30am – 12:30pm
Kids’ Club (No Kids’ Club Fees!)**
12:30pm – 5:00pm
Open Swim (Training Pool/Lap Pool)
Sunday, June 2nd Highlights
8:00am – 11:00am
Open Pickleball Ball, Ages 16+
1:30pm – 5:00pm
Open Swim (Training Pool)

  GROUP FITNESS SCHEDULE       

 

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