Schedule Your Session

Book your infrared sauna session at the front desk or by phone (301) 829-9730.
It’s easy to reserve a spot!

Relax & Rejuvenate

Enjoy your time in the mPulse Smart Sauna, with a 25 minute session using heat, light, and technology.

Feel the Results

Experience benefits like better sleep, detoxification, reduced stress, fewer aches and pains, and improved skin—just to name a few!

Detox & Sweat

Flush out toxins naturally while relaxing in the gentle heat of infrared waves.

Clear Your Mind

Reduce stress and mental fog while boosting mood and clarity with every session.

Sleep Better

Feel calm and centered after each session—many members report deeper, more restful sleep.

Boost Recovery

Soothe sore muscles, reduce inflammation, and speed up recovery after workouts.

Glow Up

Infrared heat promotes circulation and collagen production, leaving your skin refreshed and radiant.

Single Member Session

$25

Perfect if you want to try it once or need a quick sweat session!

5 pack Member Session

$110

Save a little and come back for more! Expires in 30 days.

NonMember Session

$35

What to Expect

• A 25-minute guided sauna experience in your own private room
• Bring your own towel to use while sitting in the sauna
• Share the sauna with a friend of family member for no additional charge (2 person maximum)
• Choose the temp that is right for you between 75 and 140 degrees
• Built in tablet to enjoy your favorite apps and music.

Prep Tips

• Hydrate well before and after your session
• Avoid eating a large meal right before
• Wear comfy, breathable clothing (or bring a swimsuit), no nudity
• Come a few minutes early to check in at the Front Desk
• Bring a towel to sit on and/or lean against.