Health Unlimited Family Fitness & Aquatic Center

Body Mass Index

Calculate Your BMI

The Body Mass Index assesses an individual’s potential risk for developing a variety of chronic health conditions.

Interpretation of BMI for adults according to the Center for Disease Control (CDC)

For adults 20 years old and older, BMI is interpreted using standard weight status categories that are the same for all ages and for both men and women.

The standard weight status categories associated with BMI ranges for adults are shown in the following table.


BMI Weight Status
Below 18.5 Underweight
18.5 – 24.9 Normal
25.0 – 29.9 Overweight
30.0 and Above Obese