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Teen Team Target Training
Small Group Training for Teens with Targeted Results
Introducing Teen Team Target Training
Exclusively for Athletes Ages 12-17 Years Old
Small Group Training for Teens with Targeted Results
If your athlete is looking for more direction this off season Teen Target 6 is for them!
Teen Target 6 is the latest concept in sports training.
Primary “movements”
Creating a full body workout with full body results:
It’s tough but you won’t be alone!
Join a team, follow your coach and get results. 40 minute classes meet weekly for six weeks. Don’t forget to bring a mat and water bottle.
| Teen Target 6 Schedule (Must be 12 – 17 Years Old) | |||
| April 30th – June 11th | Friday | 6:00pm- 6:40pm | Alicia |
(No Class Friday May, 28th)
COVID-19 UPDATE: ALL ACTIVITIES WILL TAKE PLACE IN THE YARD (GYM SPACE NEXT TO THE POOL) ADHERING TO A MINIMUM OF 6 FEET DISTANCING BETWEEN PARTICIPANTS. HEALTH UNLIMITED WILL SUPPLY ALL EQUIPMENT EXCEPT A WORKOUT MAT/TOWEL. ALL PARTICIPANTS WILL HAVE THEIR OWN SET OF EQUIPMENT AND WILL NOT BE SHARING IT DURING CLASS. AFTER CLASS EQUIPMENT WILL BE CLEANED AND SANITIZED.