Health Unlimited Family Fitness & Aquatic Center

What’s Happening at Health Unlimited?


American Red Cross Lifeguard Classes

Want to Lifeguard? We are offering a daytime lifeguarding class this fall for any retired or stay at home adults that are looking for a more excitement!

Health Unlimited Lifeguard Training

Become a Lifeguard!

The American Red Cross Lifeguard Training course prepare students for certification in Lifeguard Training, CPR/AED for the Professional Rescuer, and First Aid.  Students must be 15 years old by the last day of the course (proof of age required) and pass a pre-screen test (300-yard continuous swim with rhythmic breathing using front crawl or breast stroke, 10 lbs. brick retrieval within one minute forty seconds and tread water using legs only for two minutes) on the first day of the session in order to continue participation in class.  If a student does not pass the pre-screen, a course fee refund, minus $15 administrative fee will be issued.  Space is very limited.  Class sessions will be held at the Health Unlimited Family Fitness and Aquatic Center (103 Century Dr. Mt. Airy, MD 21771).  A detailed Course Schedule / Syllabus will be provided, upon registering.  Students MUST attend all class sessions as scheduled.


Lifeguard Training Member $200 Nonmember $250 All Materials Included



You can register in person at any, Health Unlimited Family Fitness and Aquatic Center on-line  Register Online

Payment is due at the time of registration.  If you have any questions, please call the Health Unlimited Family Fitness and Aquatic Center at 301-829-9730 ext. 105 or email:

Lifeguard Training Course

(Includes CPR/AED and First Aid)

Online learning component (approximately 7-8 hours) required to be completed by 9/10/23.  Online link to be distributed to students at time of register via email.
Day Date Times
Tuesday September 12 10:00am – 3:00pm
Wednesday September 13 10:00am – 3:00pm
Thursday September 14 10:00am – 3:00pm
Friday September 15 10:00am – 3:00pm


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