"Be a Swimmer" Summer Lesson Schedule   

Scroll Down to Review Classes or Click Here for the Registration Center

These pages provide descriptions of the class levels, days and times for our swim lesson program.

To register, choose the appropriate class and click on the On-line Registration Center button just below the class times. Registration may also be done in person or over the phone, however, phone registration will require a credit card for payment at that time.


Notice: Our insurance company requires that all persons entering these facilities complete a Waiver of Liability form prior to their entrance. If you are currently a member of Health Unlimited, this requirement has already been met. If you are not, or if anyone who will be bringing your child to swim lessons is not, you may obtain a copy of this form by clicking on the following link: swim lesson waiver

Please complete this form and present it to the front desk when checking in on the first day of lessons.

Lesson Fees
Member: $42.00
Non-member: $92.00

("Member" and "Non-member" refer to the status of the individual taking part in the class. Your child must be part of a family or parent/child membership to receive member rates.)

Cancellations
Health Unlimited may consolidate or cancel a class if registration is less than 3 students. A full refund will be given should the class be cancelled for this reason.

Withdrawal Policy
If a student withdraws from a class at least 7 days prior to the start of the class, a credit or refund will be given. If notification is given less than 7 days prior to the start of the class, a refund will only be given if we are able to fill the vacancy. A $10 processing fee will be deducted from all refunds. No refund will be given once the class has started!


MEMBER Registration: May 22nd, 2013
NON-MEMBER Registration: June 5th, 2013

***Click HERE for Saturday class information!


Session I
June 17th - June 27th
(M-Th - 2wks)
Session II
July 1st - July 11th
(M-Th - 2wks)
(*no classes Thursday, July 4th -
 3 classes will be 40 minutes long)
Session III
July 15th - July 25th
(M-Th - 2wks)
**Saturday ONLY Session**
June 15th - July 27th
**1x per wk - 6 wks, 40 minute classes (equivalent to 8 classes) **No class 7/6**

Parent and Child

Water Babies 1: Parent/Child (6 months – 18 months) – Special bonding between parent and child as they learn to feel comfortable in the water together while working on basic skills such as water adjustment and exploration, kicking, blowing bubbles, floating and safety. Class size – minimum 3, maximum 8.

 Days Times Session I Session II Session III
 Mon. - Thurs.
9:00-9:30am #101S #201S #301S
Saturday
10:40-11:20am
 #102S    
Register Online
Water Babies II: Parent/Child (18mos – 3yrs) – Continual emphasis on basic skills with the parent while moving towards independence. Skills include water exploration, kicking, bobbing, blowing bubbles, front and back floating and safety. Class size minimum 3, maximum 8.
 Days Times Session I Session II  Session III
 Mon. - Thurs.
9:40-10:10am #105S #205S #305S
 Saturday 9:50-10:30
#106S
 

Preschool Classes (3yrs to 5yrs)

**NEW** Preschool Independent Water Skills – (For 3 years of age ONLY!) –This new class is designed specifically for the 3 year old (not 2 1/2yrs or turning 3 in the middle of the session) just graduating from the Water Babies classes – to allow them to adapt to the water independently without parental participation. Entering and exiting the pool on their own, bobbing, blowing bubbles, gliding, front and back floating and kicking. **Class size limited to 4 students.

Days Times Session I Session II Session III
Mon. - Thurs.
9-9:30am #090S
#2090S
 #3090S
Mon. - Thurs. 11:40am-12:10pm #091S
#2091S
 #3091S
Mon. - Thurs.
5:30-6pm
#092S
#2092S
 #9092S
Saturday 9-9:40am #094S

 
Saturday  11:30am-12:10pm
 #095S    
Register Online

Preschool Beginner I: (ages 3 ½ to 5yrs) – Designed for the swimmer who is a little apprehensive of the water and who may not like to get their face wet. Basic skills taught include blowing bubbles, slow submersion, supported kicking and floating and breath control and supported front crawl. Class size minimum 3, maximum 5.

Days Times Session I Session II Session III
Mon. - Thurs.
9:40-10:10am
#111S
#211S
#311S
Mon. - Thurs.
10:20-10:50am
#112S
#212S
 #312S
Mon. - Thurs.
11-11:30am
#113S
#213S
 #313S
Mon. - Thurs.
6:10-6:40pm
#114S
#214S
 #314S
Saturday
9-9:40am
#115S

 
Saturday
10:40-11:20am
#116S

 

Register Online

Preschool Beginner II: (3 ½ to 5yrs)
- This class is designed for the child who is comfortable in the water and willingly submerges their entire face. Skills taught include flutter kick (front/back), unsupported front/back floats with glide, fining and rhythmic breathing. Class size minimum 3, maximum 5.

Days Times Session I Session II Session III
Mon. - Thurs.
9-9:30am
#121S
#221S
#321S
Mon. - Thurs.
10:20-10:50am
#122S
#222S
 #322S
Mon. - Thurs.
11:40am-12:10pm
#123S
#223S
 #323S
Mon. - Thurs.
5:30-6pm
#124S
#224S
 #324S
Mon. - Thurs.
6:50-7:20pm
#125S
#225S
 #325S
Saturday
9:50-10:30am
#126S

 
Saturday
10:40-11:20am
#127S

 

Register Online
Preschool Intermediate: (3 ½ to 5yrs)
- This class is designed for the swimmers who are able to glide on their front and backs and flutter kick on their front and back without instructor assistance. Use of these skills will be incorporated into learning enhancing the front crawl stroke with rotary breathing and as well as backstroke. Further survival skills such as extended water treading and floats. Class size minimum 3, maximum 5.
     
Days Times Session I Session II Session III
Mon. - Thurs.
9:40-10:10am
#131S
#231S
#331S
Mon. - Thurs. 11-11:30am
#132S
#232S
 #332S
Mon. - Thurs. 5:30-6pm
#134S
#234S
 #334S
Mon. - Thurs. 6:10-6:40pm
#135S
#235S
 #335S
Saturday 9:00am-9:40am
#136S

 

Register Online

Preschool Advanced: (3 ½ to 5yrs)
- Students should be competent in their freestyle and knowledge of rotarty breathing as well as backstroke, must be proficient and confident in the water. Students will be introduced to components of the elementary backstroke. Students will work on endurance of freestyle and backstroke by working on swimming a length of the pool. Class size minimum 3, maximum 6.

Days Times Session I Session II Session III
Mon. - Thurs.
9:40-10:10am #141S #241S #341S
Mon. - Thurs. 10:20-10:50am #142S #242S #342S
Mon. - Thurs. 5:30-6pm #143S #243S #343S
 Saturday 11:30-12:10pm #145S

Register Online

Youth Classes (6 yrs to 12 yrs)

Youth Beginner I - A beginner class for students who do not feel and are not comfortable or confident in the water or who rely on support in the water. This class is designed to help the child gain confidence while working on breath control, bobbing, front and back floating, kicking and front crawl. As well as developing confidence to submerge face. Class size minimum 3, maximum 5.

Days Times Session I Session II Session III
Mon. - Thurs. 9-9:30am #151S #251S #351S
Mon. - Thurs. 11-11:30am #152S #252S  #352S
Mon. - Thurs. 6:50-7:20pm #153S #253S  #353S
Saturday 9:50-10:30am #155S
 
 Saturday  11:30-12:10pm
 #154S    

Register OnlineYouth Beginner II - Designed for children who are comfortable and confident in the water and are able to float on front/back, using the front float with a glide, swimmers also have some technique of freestyle and are introduced to rotary breathing. Swimmers continue to work on backstroke kick and are introduced to backstroke arm movement. Class size minimum 3, maximum 6.

Days Times Session I Session II  Session III
Mon. - Thurs. 9:40-10:10am #161S #261S #361S
Mon. - Thurs. 10:20-10:50am #162S #262S  #362S
Mon. - Thurs. 11:40am-12:10pm #163S #263S  #363S
Mon. - Thurs.  6:10-6:40pm   #164S #264S
 #364S
 Mon. - Thurs.  6:50-7:20pm
 #165S  #265S  #365S
 Saturday 9:00-9:40am  #166S    
 Saturday  11:30-12:10pm  #167S    

Register Online

Youth Intermediate I
- Swimmers work on refining front crawl with rotary breathing and backstroke with correct kick. Swimmer must be able to swim underwater for correct length as well as front, back floating and tread water for required time. Class will be introduced to breastroke arms and kick. Class size minimum 3, maximum 8.

Days Times Session I Session II Session III
Mon. - Thurs. 10:20-10:50am #171S #271S  #371S
Mon. - Thurs. 11-11:30am #172S #272S  #372S
Mon. - Thurs. 11:40am-12:10pm #173S #273S  #373S
Mon. - Thurs. 6:10-6:40pm  #174S #274S # 374S
 Saturday   11:30-12:10pm  #176S    

Register Online

Youth Intermediate II
- Swimmers must be proficient and technically correct in freestyle and rotary breathing along with correct backstroke. Class will continue to work on skills and proficiency in breastroke and introduced to butterfly. Endurance swimming also enhanced. Class size minimum 3, and maximum 8.

Days Times Session I Session II Session III
Mon. - Thurs. 9-9:30am #181S #281S #381S
Mon. - Thurs. 11-11:30am #182S #282S  #382S
Mon. - Thurs.  6:10-6:40pm   #183S # 283S
 #383S
  Saturday  9:50-10:30am   #184S    

Register Online



Youth Advanced - Swimmers learn to coordinate the arms and legs in breaststroke, butterfly and sidestroke as well as refine and build endurance in previously learned strokes.  Class size minimum 3, maximum 8.

Days Times Session I Session II Session III
Mon. - Thurs. 11:40am-12:10pm
#191S
#291S
#391S
Mon. - Thurs. 6:50-7:20pm
#192S
#292S
#392S
  Saturday 10:40-11:20am
#193S



Please see our separate flyer for information on ADULT ONLY – Back to Basics Swim Lessons

Private Lessons
Private lessons are available for one on one, or semi-private ( two on one) for children and adults.  Registration forms are available at the Front Desk.  Payment is due at the time of registration.  For further assistance on private or group lessons, please contact Cindi Middlekauff, Aquatics Director at 301-829-9730/410-795-0793 or aquatics@myhealthunlimited.com.
 



Advanced Lesson Program

These programs continue the progression of our swim lesson program by offering our more proficient swimmers the chance to learn the coordination and technique of the 4 primary strokes (freestyle, breast, back and butterfly) while developing greater endurance through longer swim sessions. Participants also have the opportunity to participate in fun swim meets and other activities of the HU Hurricanes Swim Team.  Visit Youth Clinc Page for More Information

Private Lessons

Private lessons are available for one on one, or semi-private (two on one) for children and adults. Registration forms are available at the Front Desk. Payment is due at the time of registration. For further assistance on private or group lessons, please contact Cindi Middlekauff, Aquatics Director at 301-829-9730/410-795-0793 or aquatics@myhealthunlimited.com.

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