These pages provide descriptions
of the class levels, days and times for our fall swim lesson program.
To register, choose the appropriate class and click on the On-line
Registration Center button just below the class times. Registration
may also be done in person or over the phone, however, phone registration
will require a credit card for payment at that time.
Member registration begins
May 13, 2009
Non-member registration begins
May 27, 2009 Registration begins at
6:00am at Health
Unlimited or
online.
Saturday Only June 6th – Aug. 1st (1x per wk - 8 wks)
(No Classes July 4)
Notice:
Our insurance company requires that all persons entering these facilities complete a Waiver of
Liability form prior to their entrance. If you are currently a member of Health Unlimited,
this requirement has already been met. If you are not, or if anyone who will be bringing
your child to swim lessons is not, you may obtain a copy of this form by clicking on the following
link: swim lesson waiver
Please complete this form and present it to the
front desk when checking in on the first day of lessons.
Lesson Fees: Member: $39.50 Non-member: $82 ("Member" and "Non-member"
refer to the status of the individual taking part in the class. Your child must be part of a family or parent/child membership
to receive member rates.)
Cancellations:
Health Unlimited may consolidate or cancel a class if registration
is less than 3 students. A full refund will be given should the
class be cancelled for this reason.
Withdrawal
Policy: If a student withdraws from a class at least
7 days prior to the start of the class, a credit or refund will
be given. If notification is given less than 7 days prior to the
start of the class, a refund will only be given if we are able
to fill the vacancy. A $10 processing fee will be deducted from
all refunds. No refund will be given once the class has started!
PARENT & CHILD - 6 MONTHS TO 3 YEARS
Water Babies I: Parent/Child (6 months -
18 months) - Special bonding between parent and child as they learn to feel comfortable in the
water together while working on basic skills such as water adjustment and exploration, kicking, blowing bubbles,
floating and safety. Class size – minimum 3, maximum 8.
Day(s)
Time
Session I
Session II
Session III
Mon-Thurs
9:00-9:30 am
#101S
#201S
#301S
Saturday
10:20-10:50 am
#102S
Water Babies II: Parent/Child
(18 mos. - 3 yrs.) - Continual emphasis on basic skills with the parent while moving
towards independence. Skills include water exploration, kicking, bobbing, blowing bubbles, front
and back floating and safety. Class size minimum 3, maximum 8.
Day(s)
Time
Session I
Session II
Session III
Mon-Thurs
9:40-10:10 am
#105S
#205S
#305S
Saturday
9:40-10:10 am
#106S
PRESCHOOL CLASSES - 3 YEARS - 5 YEARS
**NEW** Preschool Independent Water Skills - (for 3 years of age
ONLY!) - This new class is designed specifically for the 3 year old (not 2 1/2yrs or turning 3 in the
middle of the session) just graduating from the Water Babies classes – to allow them to adapt to the water
independently without parental participation. Entering and exiting the pool on their own, bobbing, blowing
bubbles, gliding, front and back floating and kicking. **Class size limited to 4 students.
Day(s)
Time
Session I
Session II
Session III
Mon-Thurs
9:00-9:30 am
#090S
#2090S
#3090S
Mon-Thurs
11:40-12:10 pm
#091S
#2091S
#3091S
Mon-Thurs
5:30–6:00 pm
#092S
#2092S
#3092S
Saturday
9:00-9:30 am
#094S
Saturday
11:40-12:10 pm
#095S
Pre-School Beginner I(3 1/2 to 5
years) - Designed for the swimmer who is a little apprehensive of the water and who may not like to
get their face wet. Basic skills taught include blowing bubbles, slow submersion, supported kicking and
floating and breath control. Class size minimum 3, maximum 5.
Day(s)
Time
Session I
Session II
Session III
Mon-Thurs
9:40-10:10 am
#111S
#211S
#311S
Mon-Thurs
10:20-10:50 am
#112S
#212S
#312S
Mon-Thurs
11:00-11:30 am
#113S
#213S
#313S
Mon-Thurs
6:10-6:40 pm
#114S
#214S
#314S
Saturday
9:00-9:30 am
#115S
Saturday
10:20-10:50am
#116S
Pre-School Beginner II - (3
1/2 to 5 years) - This class is designed for the child who is comfortable in the water and willing
submerges their entire face. Skills taught include flutter kick (front/back), unsupported front/back floats
with glide, fining and rhythmic breathing. Class size minimum 3, maximum 5.
Day(s)
Time
Session I
Session II
Session III
Mon-Thurs
9:00-9:30 am
#121S
#221S
#321S
Mon-Thurs
10:20-10:50 am
#122S
#222S
#322S
Mon-Thurs
11:40 am-12:10 pm
#123S
#223S
#323S
Mon-Thurs
5:30-6:00 pm
#124S
#224S
#324S
Mon-Thurs
6:50-7:20 pm
#125S
#225S
#325S
Saturday
9:00-9:30 am
#126S
Saturday
10:20-10:50 am
#127S
Saturday
11:40 am-12:10 pm
#128S
Pre-School Intermediate - (3 1/2
to 5 years) - Focus on this class is to take all skills from previous class to make the student
proficient and confident in the water. Students will be introduced to components of the backstroke and
elementary backstroke and learn to tread water. Students should be able to swim the front crawl with rotary
breathing. Class size minimum 3, maximum 6.
Day(s)
Time
Session I
Session II
Session III
Mon-Thurs
9:40-10:10 am
#131S
#231S
#331S
Mon-Thurs
11:00-11:30 am
#132S
#232S
#332S
Mon-Thurs
5:30-6:00 pm
#134S
#234S
#334S
Mon-Thurs
6:10-6:40 pm
#135S
#235S
#335S
Saturday
9:40-10:10 am
#136S
Saturday
11:40-12:10 pm
#137S
Pre-School Advanced (3 1/2 to 5 years) - Focus on this class is to
take all skills from previous class to make the student proficient and confident in the water. Students will
be introduced to components of the backstroke and elementary backstroke and learn to tread water. Students
should be able to swim the front crawl with rotary breathing. Class size minimum 3, maximum 6.
Day(s)
Time
Session I
Session II
Session III
Mon-Thurs
9:40-10:10 am
#141S
#241S
#341S
Mon-Thurs
10:20-10:50 am
#142S
#242S
#342S
Mon-Thurs
5:30-6:00 pm
#143S
#243S
#343S
Saturday
11:00-11:30 am
#145S
YOUTH CLASSES - 6 TO 12 YEARS
Youth Beginner I - A beginner
class for students who may not feel comfortable or confident in the water or who rely on support in the water.
This class is designed to help the child gain confidence while working on breath control, bobbing, front and
back floating and kicking. Class size minimum 3, maximum 5.
Day(s)
Time
Session I
Session II
Session III
Mon-Thurs
9:00-9:30 am
#151S
#251S
#351S
Mon-Thurs
11:00-11:30 am
#152S
#252S
#352S
Mon-Thurs
6:50-7:20 pm
#153S
#253S
#353S
Saturday
9:40-10:10 am
#154S
Saturday
11:00-11:30 am
#155S
Youth Beginner II - Designed
for children who are comfortable and confident in the water and are able to float on front/back, using the
front float with a glide, swimmers learn to add the arms and kick with the side/front breathing. Swimmers
continue to work on backstroke kick and are introduced to backstroke arm movement. Class size minimum 3,
maximum 6.
Day(s)
Time
Session I
Session II
Session III
Mon-Thurs
9:40-10:10am
#161S
#261S
#361S
Mon-Thurs
10:20-10:50am
#162S
#262S
#362S
Mon-Thurs
11:40-12:10pm
#163S
#263S
#363S
Mon-Thurs
6:10-6:40pm
#164S
#264S
#364S
Mon-Thurs
6:50-7:20pm
#165S
#265S
#365S
Saturday
9:40-10:10am
#166S
Saturday
11:00-11:30am
#167S
Youth Intermediate I -
Swimmers work on refining front crawl with rotary breathing and learn new skills including the coordination
of arms and legs for backstroke and elementary backstroke, treading water and diving from the side of the
pool. Class size minimum 3, maximum 8.
Day(s)
Time
Session I
Session II
Session III
Mon-Thurs
10:20-10:50am
#171S
#271S
#371S
Mon-Thurs
11:00-11:30am
#172S
#272S
#372S
Mon-Thurs
11:40-12:10pm
#173S
#273S
#373S
Mon-Thurs
6:10-6:40pm
#174S
#274S
#374S
Saturday
9:00-9:30am
#175S
Saturday
11:00-11:30am
#176D
Youth Intermediate II
(6-12 yrs.) - Swimmers enhance previously acquired skills and learn the kicks needed for
breaststroke, butterfly, and sidestroke as well as improving their endurance. Class size minimum 3,
maximum 8.
Day(s)
Time
Session I
Session II
Session III
Mon-Thurs
9:00-9:30am
#181S
#281S
#381S
Mon-Thurs
11:00-11:30am
#182S
#282S
#382S
Mon-Thurs
6:10-6:40pm
#183S
#283S
#383S
Saturday
10:20-10:50am
#184S
Youth Advanced
(6-12 yrs.) - Swimmers learn to coordinate the arms and legs in breaststroke, butterfly and
sidestroke as well as refine and build endurance in previously learned strokes. Class size minimum 3,
maximum 10.
Day(s)
Time
Session I
Session II
Session III
Mon-Thurs
11:40-12:10pm
#191S
#291S
#391S
Mon-Thurs
6:50-7:20pm
#192S
#292S
#392S
Saturday
11:40-12:10pm
#193S
ADULT/TEEN - 13 & OLDER
Teen I -
Beginner level for inexperienced teens & adults whom have little skills or may even be fearful of the water.
Focus of the class is to build confidence while learning basic skills. Class size minimum 3, maximum 6.
Day(s)
Time
Session I
Session II
Session III
Mon-Thurs
6:50pm-7:20pm
#194S
#294S
Teen II -
Intermediate course designed for teens that feel comfortable in the water and are looking to improve their
basic skills, moving onto more advance swimming techniques. Class size minimum 3, maximum 8.
Day(s)
Time
Session I
Session II
Session III
Mon-Thurs
5:30-6:00pm
#197S
#297S
Check the flyer for ADULT BACK TO BASICS – These classes are designed
for adults 21 yrs and older who have some basic knowledge of swim strokes, are not fearful of the water and
would like to enhance their swimming skills.
Private Lessons
Private lessons are available for one on one, or semi-private ( two on one) for children and adults.
Registration forms are available at the Front Desk. Payment is due at the time of registration.
For further assistance on private or group lessons, please contact Cindi Middlekauff, Aquatics
Director at 301-829-9730/410-795-0793 or
aquatics@myhealthunlimited.com.
Health Unlimited
health club offers swim lessons, swim teams and swimming pools for those
living in:
Frederick County, Carroll County and Howard County, Maryland.
