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Schedules

Schedules for Health Unlimited Family Fitness & Aquatic Center of Frederick Maryland

Health Unlimited offers a variety of activities throughout the facility. Below are links to our most popular schedules.

Group Exercise Schedule

Pool Schedule

Gymnasium Schedule

Circuit Room Schedule

SPECIAL MEMORIAL DAY HOURS
MONDAY, MAY 28TH

FACILITY:  7:00AM – 7:00PM

POOL:  7:00AM – 6:30PM

KIDS’ CLUB AND THE YARD:
8:30AM – 2:00PM (NO EVENING HOURS)

GROUP FITNESS:

8:00am Arthritis Plus
8:25am BODYPUMP
9:00am Pumping H20
9:30am Bang Power Dance
9:30am Cycling Unlimited
10:30am Pilates Abs
11:00am Awesome Arms
11:30am Strong and Balanced

REMINDER – NO SWIM LESSONS
SATURDAY, MAY 26TH OR MONDAY, MAY 28TH 

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