main-gym

Schedules

Schedules for Health Unlimited Family Fitness & Aquatic Center of Frederick Maryland

Health Unlimited offers a variety of activities throughout the facility. Below are links to our most popular schedules.

Group Exercise Schedule

Pool Schedule

Gymnasium Schedule

Circuit Room Schedule

THANKSGIVING SCHEDULE CHANGES

THANKSGIVING DAY
THURSDAY, NOVEMBER 22ND

Facility:  7:00am – 1:00pm
Pool:  7:00am – 12:30pm
Kids’ Club and The Yard: 8:30am – 1:00pm

Group Fitness:
7:30am – 8:15am PAC                                   9:00 – 9:45am Cycling Unlimited
8:00am – 8:45am 
Cycling Unlimited              9:30 – 10:30am Zumba
8:30 – 9:30am BodyPump                             10:30am – 11:15am Chair Yoga
9:00 – 10:00am Pumping H2O

BLACK FRIDAY TURKEY BLAST
FRIDAY, NOVEMBER 23RD

Facility:  7:00am – 7:00pm
Pool:  7:00am – 6:30pm
Kids’ Club and The Yard: 8:30am – 2:00pm (No Evening Hours)

Group Fitness:
9:00 – 10:00am Turkey Burn Boot Camp
9:00 – 10:00am Aqua Core and More
9:30 – 10:30am Cycling Unlimited
10:30 – 11:30am Power Sculpt
11:30–12:00pm Strong & Balanced
12:00pm – 12:30pm Tai Chi

 NO GROUP SWIM LESSONS SATURDAY, NOVEMBER 24TH

MENU