Health Unlimited Family Fitness & Aquatic Center

What’s Happening at Health Unlimited?

Tai Chi Starting July 6th

Tai Chi Starting July 6th

This Relaxing Martial Arts Class is Fridays 12:00pm – 12:30pm w/ Kelly Immediately Following Strong & Balanced

What is Tai Chi? Tai chi is a graceful form of martial arts that is used for exercise.

It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.

Why Tai Chi? Studies have shown that Tai Chi can improve balance, mobility and sleep.  This mindful moving meditation is a great way to start your weekend.

Fridays 12:00pm – 12:30pm w/ Kelly
Immediately Following Strong & Balanced

« More News

Health Unlimited Closed Monday, August 20th – Sunday, August 26th for Renovations

NEW CARPET  •  NEW LOCKERS  •  NEW PAINT

NEW FREE WEIGHT MATS  •  NEW CHECK-IN DESK

REPAIRED, REPAVED AND REPAINTED PARKING LOT

PLUS THE ANNUAL DRAINING, CLEANING AND REFILLING OF BOTH POOLS AND THE HOT TUB.

We are scheduled to reopen 5:00am Monday, August 27th but we are hoping to open the Saturday before.

 Please check here or call Friday, August 24th for any updates.

MENU