Health Unlimited Family Fitness & Aquatic Center

What’s Happening at Health Unlimited?

Tai Chi Starting July 6th

Tai Chi Starting July 6th

This Relaxing Martial Arts Class is Fridays 12:00pm – 12:30pm w/ Kelly Immediately Following Strong & Balanced

What is Tai Chi? Tai chi is a graceful form of martial arts that is used for exercise.

It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.

Why Tai Chi? Studies have shown that Tai Chi can improve balance, mobility and sleep.  This mindful moving meditation is a great way to start your weekend.

Fridays 12:00pm – 12:30pm w/ Kelly
Immediately Following Strong & Balanced

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New Fun Coming to The Yard But…

We are installing some fun new interactive equipment in The Yard next week so we will need to have that area closed for a little while as we install the new stuff.

The Yard will close at 11:00 am Monday, June 25th, and re-open the following day, Tuesday the 26th, at 4:00 pm.

More info to come about the new 4-Active and Tap Wall game systems going in there!

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