Health Unlimited Family Fitness & Aquatic Center

What’s Happening at Health Unlimited?

dr rao

Shakthi Health & Wellness Monthly Lecture Series

This FREE lecture series at Health Unlimited is designed to show that what you eat and how you move affect your goal of optimal wellness.

Monthly Lecture Series

Dr. Jyothi Rao is the Medical Director at Shakthi Health and Wellness Center. She is a Board Certified Internal Medicine Physician, Medical Acupuncturist, and Fellow in American Academy of Anti-Aging, Functional Medicine.

Dr Rao is currently in the process of obtaining her Masters in Metabolic Nutrition at the University of South Florida

For more information on Dr. Rao Shakthi Health and Wellness website http://raowellness.com

The sessions are FREE to members and nonmembers but please sign-Up in advance.

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SPECIAL MEMORIAL DAY HOURS
MONDAY, MAY 28TH

FACILITY:  7:00AM – 7:00PM

POOL:  7:00AM – 6:30PM

KIDS’ CLUB AND THE YARD:
8:30AM – 2:00PM (NO EVENING HOURS)

GROUP FITNESS:

8:00am Arthritis Plus
8:25am BODYPUMP
9:00am Pumping H20
9:30am Bang Power Dance
9:30am Cycling Unlimited
10:30am Pilates Abs
11:00am Awesome Arms
11:30am Strong and Balanced

REMINDER – NO SWIM LESSONS
SATURDAY, MAY 26TH OR MONDAY, MAY 28TH 

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