Health Unlimited Family Fitness & Aquatic Center

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BOD POD Returns April 9th 3:30pm – 7:00pm

The BOD POD Calculates: Percentage of Body Fat Resting Metabolic Rate (Daily Calories You Burn at Rest) In Just 10 minutes.

The BOD POD  Monday, April 9th 3:30pm – 7:00pm

How does the Bod Pod work?


The BOD POD is an Air Displacement Plethysmograph (ADP) that uses whole-body densitometry to determine body composition (fat vs. lean). Similar in principle to underwater weighing, the BOD POD measures body mass (weight) using a very precise scale, (accurate within a gram) and volume by sitting inside the BOD POD for two fifty second increments of air measurement. Body density can then be calculated.

The BOD POD Calculates:

 Percentage of Body Fat

 Resting Metabolic Rate  (Daily Calories You Burn at Rest)

$49 for Members/$65 for Nonmembers (Payment is Due at Time of Registration)

Call Health Unlimited to Sign Up (301) 829-9730!

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Closed Easter Sunday


Health Unlimited will be Closed Sunday, April 1st

Happy Easter!