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Youth Circuit Class

Circuit 300This class is led by one of Health Unlimited’s personal trainers and is exclusively for kids 10-15 years old and utilizes “The Circuit’s” strength training equipment. Kids are introduced to elements of strength training; resistance, repetition, form and safety as they move through an entire body workout.

As kids demonstrate proficiency with the Circuit equipment, they are then challenged with other types of exercises incorporating both strength and cardiovascular exercises.

This class is free for members and is held Tuesday and Thursday Evenings from 5:30pm – 6:00pm.

SPECIAL MEMORIAL DAY HOURS
MONDAY, MAY 28TH

FACILITY:  7:00AM – 7:00PM

POOL:  7:00AM – 6:30PM

KIDS’ CLUB AND THE YARD:
8:30AM – 2:00PM (NO EVENING HOURS)

GROUP FITNESS:

8:00am Arthritis Plus
8:25am BODYPUMP
9:00am Pumping H20
9:30am Bang Power Dance
9:30am Cycling Unlimited
10:30am Pilates Abs
11:00am Awesome Arms
11:30am Strong and Balanced

REMINDER – NO SWIM LESSONS
SATURDAY, MAY 26TH OR MONDAY, MAY 28TH 

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