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Health
Unlimited
Family Fitness
and Aquatic Center
301-829-9730
410-795-0793
103 Century Dr.
Mt. Airy
Directions
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A Great Concept in Fitness
Annual Cleaning and Maintenance
Week
The Facility Will Be Closed
Thursday, August 21st for Cleaning and Maintenance.
The Pool Will Be Closed Tuesday, August 19th Through
Friday, August 22nd for Maintenance.
The Facility Will Reopen 5:30am Friday, August 22nd.
Every effort will be made to also have the pool open
Friday, August 22nd.
Please call Friday for current pool status. |
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Health Unlimited's
"Be a Swimmer!" Lesson Schedule
Fall 2008
Member
registration begins
August
13th, 2008
Non-member registration begins
August
27th, 2008 Visit our
swim lesson page for full class descriptions and schedules
Registration
begins 6:00am
at Health Unlimited or
online.
To receive
the member rate, the individual
taking the swim lesson must be a member.
Session 1
Sept. 22 -
Oct. 16
(2x per wk - 4 wks) |
Session 2
Oct 27 - Nov
20
(2x per wk - 4 wks) |
**Saturday ONLY**
Sept.
27 - Nov. 15
(1x per wk - 8
wks) |
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Spring Ridge
Labor Day
5K and 1-Mile Fun
Run
September 1, 2008Fun and Fitness for the
whole Family starts at the Spring Ridge neighborhood
Visitor's Center
Fun Run 8:30 am/ 5K 9:00 am
Medals
to all Fun Run participants and awards to top age group
winners in 5K
Adults $15 ($18 race day) Kids $10 ($12
race day)
Click
here to register on-line or download
the
registration form now.
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Swim Clinic
12 Week Session
September 14th - December 7th
Health Unlimited's swim team
coaches will be conducting once per week stroke
clinics for youth looking to refine their stroke
techniques in the four major
strokes plus flip turns and starts.
Participants can register for
Wednesday evening or Sunday afternoons.
Ages 8 & Under: Sunday's 4:00pm - 4:45pm
$96 Members / $120 Non-Members
Ages 9 & Up: Sundays 4:45pm - 5:45pm
$120 Members / $144 Non-Members
Ages 8 & Up: Wednesdays 6:05pm - 6:50pm
$96 Members / $120 Non-Members
Member Registration Begins
6:00am
- August 14th
Non-Member Registration Begins
6:00am - August 28th
Stop by the Front Desk to Register or
Register Online! |
Back to Basics
Swimming for Adults
Monday & Wednesday Class
12:15pm-1:00pm
(2x a week for 3 weeks)
Sept 22nd Oct 8th
Tuesday &Thursday Evening Class 7:30pm-8:15pm
(2x a week for 3 weeks)
Sept 23rd Oct 9th
These classes are designed for participants who have
basic knowledge of strokes, and are not
afraid of
the water. Participants have had limited or no
instruction in swimming.
Classes:
Getting the most of your water workout experience
Basic Front crawl stroke
Basic Backstroke
Types of Kicks
Breathing
Learn new strokes
Registration opens August
13th for Members
August 27th for Non-Members
Click here to
register online!Cost:
Members - $50.00
Non-Members - $75.00
(Participants must be 21 yrs & older)
For More Information, contact:
Aquatics Department 301-829-9730
Register Online
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Masters Swim Program
For adults 18 and older, this fun
and exciting swim program is led by Health Unlimited
swim team coaches and will allow swimmers of all levels
to enhance their swimming skills, train with a "team"
and increase overall fitness through consistent, quality
swim sessions. Choose the schedule that fits your lifestyle
- swim on the weekend, during the week or both!
12 Week Session
Sept 13th - Dec 6th
One day per week: $79 Mbrs/$99 NonMbrs
3 days per week: $169 Mbrs/ $229 NonMbrs
All Days: $219 Mbrs/ $284 NonMbrs
Registration opens
August 14th for Members
August 28th for Non-Members
Click here to
register online!
For additional information, contact Aquatics Director
Cindi Middlekauff
(aquatics@myhealthunlimited.com),
give us a call at 301-829-9730. |
Home School
Swimming
Tuesdays -
Beginning September 16, 2008
2:15pm 3:45pm
Meet once per week for 5 weeks
Registration Opens:
6:00am August 13th for Members and
6:00am August 27th for Non-Members
Swimming With 45 minutes of instruction and
45 minutes of open play, youth ages 5-15 learn the basics of
swimming, or improve upon the techniques they have already
developed, through technique instruction and game playing. Class
participants will be broken down into beginner and intermediate
swim lesson groups within each time period. Class sizes are
limited to ensure safety and successful instruction.
Cost: $40 for
Members; $60 Non-Members
Register multiple children and receive a 10%
discount on every child after the first!
Dont Miss Out - Register for Both
Sessions!
September 16 2008 October 14, 2008
October 21, 2008 November 18, 2008
Stop by the Front Desk to Register or Register
Online!
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Health Unlimited called "a pioneer" in fitness in national
magazine
feature on the growing trend of exer-gaming for kids!
Click here to read the full article. |
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HOURS:
Monday - Friday 5:30 a.m. - 10:00 p.m.
Saturday 7:00 a.m. - 7:00 p.m.
Sunday 8:00 a.m. - 6:00 p.m.
*Pool closes 1/2 hour earlier for cleaning and maintenance.
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