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Team Target Training

 

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Small Group Training with Targeted Results

If you are looking for more from your workout, this is more!

Target 6 is the latest concept in training. Workouts consist of a 6 exercise circuit that you complete in 3 rotations.

$159 for members or $199 for nonmembers.

Class is limited to only 6 people – must be at least 18 years old

 

Target 6 emphasizes the 6 primary “movements”

Creating a full body workout with full body results:

It’s tough but you won’t be alone!

Join a team, follow your coach and get results.

Member Registration 7:30am October 13th
Nonmember Registration October 20th

40 minute classes meet twice a week for 6 weeks

 

 

THANKSGIVING SCHEDULE CHANGES

THANKSGIVING DAY
THURSDAY, NOVEMBER 22ND

Facility:  7:00am – 1:00pm
Pool:  7:00am – 12:30pm
Kids’ Club and The Yard: 8:30am – 1:00pm

Group Fitness:
7:30am – 8:15am PAC                                   9:00 – 9:45am Cycling Unlimited
8:00am – 8:45am 
Cycling Unlimited              9:30 – 10:30am Zumba
8:30 – 9:30am BodyPump                             10:30am – 11:15am Chair Yoga
9:00 – 10:00am Pumping H2O

BLACK FRIDAY TURKEY BLAST
FRIDAY, NOVEMBER 23RD

Facility:  7:00am – 7:00pm
Pool:  7:00am – 6:30pm
Kids’ Club and The Yard: 8:30am – 2:00pm (No Evening Hours)

Group Fitness:
9:00 – 10:00am Turkey Burn Boot Camp
9:00 – 10:00am Aqua Core and More
9:30 – 10:30am Cycling Unlimited
10:30 – 11:30am Power Sculpt
11:30–12:00pm Strong & Balanced
12:00pm – 12:30pm Tai Chi

 NO GROUP SWIM LESSONS SATURDAY, NOVEMBER 24TH

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