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USA Swim Team

Fox Swimming at Health Unlimited

foxHealth Unlimited is proud to announce that Fox Swimming will be taking over all competitive swimming at Health Unlimited.

Rob Fox is a four-time Frederick County High School coach of the year and is in his 15th year of coaching in Maryland Swimming including stints with Frederick Area Swim Team (FAST) and his own Fox Swim Club. His club has twice been named “Rising Club of the Year” by Maryland Swimming, is currently pursuing its recognition as a Level 3 club and, most recently, added a site in New Oxford, PA to complement its Frederick area location. Rob graduated from the University of Maryland where he was a four-time varsity letter earner and captain of the swim team. He lives with his wife and two children in Frederick.

If you are interested in joining a USA Swim Team in Mount Airy check out Fox Swimming

Not Ready for Competitive Swimming?

There are plenty of other options at Health Unlimited for swimmer who are not ready for competitive swimming.

Swimmers can choose from our Be a Swimmer lessons program, Swim Clinic or Hurricanes Noncompetitive Team.

THANKSGIVING SCHEDULE CHANGES

THANKSGIVING DAY
THURSDAY, NOVEMBER 22ND

Facility:  7:00am – 1:00pm
Pool:  7:00am – 12:30pm
Kids’ Club and The Yard: 8:30am – 1:00pm

Group Fitness:
7:30am – 8:15am PAC                                   9:00 – 9:45am Cycling Unlimited
8:00am – 8:45am 
Cycling Unlimited              9:30 – 10:30am Zumba
8:30 – 9:30am BodyPump                             10:30am – 11:15am Chair Yoga
9:00 – 10:00am Pumping H2O

BLACK FRIDAY TURKEY BLAST
FRIDAY, NOVEMBER 23RD

Facility:  7:00am – 7:00pm
Pool:  7:00am – 6:30pm
Kids’ Club and The Yard: 8:30am – 2:00pm (No Evening Hours)

Group Fitness:
9:00 – 10:00am Turkey Burn Boot Camp
9:00 – 10:00am Aqua Core and More
9:30 – 10:30am Cycling Unlimited
10:30 – 11:30am Power Sculpt
11:30–12:00pm Strong & Balanced
12:00pm – 12:30pm Tai Chi

 NO GROUP SWIM LESSONS SATURDAY, NOVEMBER 24TH

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