Adult Swim LessonsMan Swimming

Health Unlimited offers two types of adult swim lessons:

Our Beginner Swimming for Adults program is for adults that have none or limited swimming experience. This class is also ideal for any adult who has a fear of the water.

For those adults that are comfortable in the water and want to increase there current swimming ability “Back to Basics” is the perfect class.

Beginning Swimming for Adults

These classes are designed for participants who have NO knowledge of strokes, are afraid of the water and cannot float or swim any stroke or swim a length. Participants may have had no previous instruction in swimming.(Participants must be 21yrs & older)

Classes Cover:
  • Learning to float
  • Learning to kick
  • Arm movement for basic freestyle and backstroke
  • Breathing

Cost: 
Fridays 12:30-1:15pm
Winter Session 1: January 5th – February 14th
Winter Session 2:  February 28th – April 3rd  

Members $39
Nonmembers $69

Sundays 10:00am – 11:00am
Winter Session 1: January 5th – February 9th
Winter Session 2: February 23rd – March 29th
Members $69
Nonmembers $99

Back to Basics Swimming for Adults

These classes are designed for participants who have basic knowledge of strokes, and are not afraid of the water. Participants have had limited or no instruction in swimming. (Participants must be 21yrs & older)

 
Class Covers:
  • Getting the most of your water workout experience
  • Basic Front crawl stroke
  • Basic Backstroke
  • Types of Kicks
  • Breathing
  • Learn New Strokes

Cost: 
Tues. and Thurs. 11:30am – 12:30pm
Winter Session 1:  January 7th – February 13th 
Winter Session 2:  February 25th – April 2nd 
Members $99
Nonmembers $139

Sundays 11:00am – 12:00pm
Winter Session 1: January 5th – February 9th
Winter Session 2: February 23rd – March 29th
Members $69
Nonmembers $99

 

 

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