|
Mon. |
Tues. |
Wed. |
Thurs. |
Fri. |
Sat. |
Sun. |
Arthritis Plus,
8:00-9:00 am
Christina |
Cycling Unlimited
6:00-6:45am
Stephanie |
Arthritis Plus,
8:00-9:00am
Solveig |
Power Sculpt,
6:00-7:00am
Stephanie |
Cycling Unlimited
6:00-6:45am
(Linda) |
Pumping H20,
8:00-9:00am
Amy |
|
Rep Reebok,
8:30-9:30 am
Lettie |
Deep H20,
7:30-8:30am
Paula |
Mat Pilates
HU,
8:30-9:30am
Lettie |
Arthritis Plus,
8:00-9:00 am
Solevig |
Arthritis Plus,
8:00-9:00am
Christina |
Cycling Unlimited
8:00-9:00am
Linda Z |
|
Cycling Unlimited,
8:30-9:15 am
Kari |
Yoga,
8:30-9:30am
Jody |
Pumping H20,
9:30-10:30 am
Amethyst |
Lo-n-Firm,
8:30-9:30 am
Lettie |
Pumping H20,
9:00-10:00am
Christina |
Rep Reebok,
8:00-9:00am
Charlotte |
Cycling Unlimited
9:00-10:00am
Laura |
Pumping H20,
9:00-10:00 am
Candy |
Cycling Unlimited,
9:30-10:30 am
Stephanie |
Cycling Unlimited,
9:30-10:15am
Kari |
Cycling Unlimited,
9:30-10:30 am
Stephanie |
Cycling Circuit
9:15-10:15
am
Kevin |
Cycling Unlimited,
9:00-10:00 am,
Stephanie |
Power Sculpt
9:00-10:00am
Linda Z. |
Cycling Circuit
9:15-10:15am
Kevin |
Step Challenge
9:30-10:30 am
Kari |
Rep Reebok,
9:30-10:30am
Aimee |
Cardio Boot Camp
9:30-10:30
am
Sandy |
Awesome Abs,
9:00-9:30am
Teri |
Rep Reebok,
9:00-10:00 am
Justin |
Deep H20,
9:30-10:30am
Amy |
Glide & Pump
9:30-10:30am
Teri |
Power Sculpt
10:30-11:30 am
Sharon |
Beginner Yoga
11:00am-12:00pm
Carol |
Mat Pilates HU
10:30-11:30 am
Lettie |
Kick Box
9:30-10:30 am
Terri |
Kick Box Core,
10:00-11:00 am
Justin |
Step Challenge,
10:00-11:00 am
Linda Z. |
Mat
Pilates
10:30-11:30am
Lettie |
|
Strong-n-Balance
11:15-12:00
pm
letttie
(Circuit room) |
|
Rep Reebok,
10:30-11:30am
Kari |
Cycling Unlimited,
10:00-11:00 am
Laura |
Mat Pilates HU
11:00am-12:00
Karen |
Strong-n-Balance
11:30-12:15
Lettie |
|
Sculpt Express
12:00-12:45 pm
Kari |
|
Strong-n-Balance
11:30-12:15 pm
Lettie |
|
|
| |
|
|
|
|
|
|
Splash-n-Dash,
12:15-1:00pm
Donna |
Deep
H20,
12:15-1:15pm
Christina |
Splash-n-Dash,
12:15-1:00pm
Donna |
Beginner
Yoga
12:00-1:00pm
Christen |
|
Kids Club Hours:
Monday - Friday: 8:30 AM - 2:00 PM*
Monday-Wednesday: 4:15 PM - 8:30 PM Thursday:
4:30 PM -
8:30 PM Friday: 4:30 PM - 7:00 PM
Weekends: 9:00 AM - 1:00 PM
"The Yard" Hours:
Monday-Friday: 4:00 PM - 8:30 PM *Friday
Family Night*
Weekends: 9:00 AM - 1:00 PM
"The Yard" is Open Monday
- Friday 8:30am - 2:00pm for Summer Vacation.
*Reservations
can be made 1 week in advance.
Classes
in BOLD print are NEW!
Sign up for Cycling Unlimited 24 hours in advance.
Must be 14 years and older to take a Rep Reebok Class.
All other classes 12 years and older.
Go online for current schedules:
301.829.9730
410.795.0793
|
Butts & Guts
4:30-5:15pm
Aimee |
Back to Basics
4:30-5:00pm
Vicki |
Easy Rider
5:30-6:15pm
Aimee |
Deep
H20,
12:15-1:15pm
Christina |
Step-n-Sculpt
5:30pm-6:30pm
Jill |
Kick Box,
5:30-6:30pm
Justin |
Awesome Abs,,
5:00-5:30pm
Lettie |
Rep Reebok
5:30-6:30pm
Justin |
Rep Reebok,
4:30-5:30pm
Aimee |
|
Pumping
H20
6:15-7:15pm
Amy B. |
Mat
Pilates
HU,
5:30-6:30pm
Lettie |
Cycling
Unlimited,
6:30-7:30pm
Kent |
Mat
Pilates HU,
5:30-6:30 pm
Justin |
Cycling
Unlimited
6:00-6:45pm
Chelsea/
Stephanie |
Power Sculpt,
6:30-7:30pm
Karen |
Beginner Step
6:30-7:30pm
Jill |
Step
Interval,
6:30-7:30pm
Linda |
Cardio Jam
6:30-7:30pm
Linda L. |
Deep
H20,
6:30-7:30 pm
Amy |
Cycling
Unlimited,
7:00-7:45pm
Charlotte |
Cycling
Unlimited,
6:30-7:30pm
Stephanie |
Deep
H20
6:30-7:30pm
Doreen |
Cycling
Unlimited,
7:00-8:00pm
Kevin |
|
Deep
H2O,
7:15-8:15pm
Doreen |
Butts & Guts
7:30-8:15pm
Karen/Doreen |
Yoga,
7:30-8:30pm
Christina |
|
|
Yoga
7:30-8:30pm
Christen |
|
|
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