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Health Unlimited
Family Fitness
and Aquatic Center

301-829-9730
410-795-0793
103 Century Dr.
Mt. Airy

The Circuit Schedule

Open Time – room is open for members 12 and older to use The Circuit
Closed/Program – room is CLOSED to general use; special program/class taking place

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30am–
11:00am
Open Time		 5:30am–
7:00pm
Open Time		 5:30am–11:00am
Open Time		 5:30am–
7:00pm
Open Time		 5:30am–
11:00am
Open Time		 7:00am -
7:00pm
Open Time		 8:00am-
6:00pm
Open Time
11:15am–
11:45am
Program
Jump Start*		   11:00am-12:00pm
Closed/ Program
Strong-n-Balanced		   11:15am-
11:45am
Program
Jump Start*
12:00pm–
4:30pm
Open Time		   12:00pm–4:30pm
Open Time		   11:45am-
10:00pm
Open Time		 Reminder:
If doors are open, The Circuit is Open; if doors are closed, The Circuit is Closed.
4:45pm–
5:15 pm
Closed/ Program
 Youth 10-15 yrs		 7:15pm-
7:45pm
Program
Jump Start*		 4:45pm–
5:15 pm
Closed/ Program
 Youth 10-15 yrs		 7:15pm-
7:45pm
Programs
Jump Start*		  
5:15pm–
10:00 pm
Open Time		 7:45pm-
10:00pm
Open Time		 5:15pm–10:00 pm
Open Time		 7:45pm-
10:00pm
Open Time		  

*Current and upcoming programs (instructor lead, during CLOSED times):

Youth 10-15 yrs – fast, fun 30 min workout for youth 10-15 yrs of age, FREE for youth on membership
Jump Start – a program/class for new members, individuals new to exercise or individuals “renewing” their efforts to exercise
Strong-n-Balanced – class to improve strength and balance in those 55+; circuit, standing and chair-based exercises included
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